How has sexual desire in both sexes changed over the years? -Life health

At what age, sex drive is most intense and how long does that flame last? Understanding each stage is a way to find out for yourself the secret of lasting “love”.

Scientists or experts still can’t agree on exactly what causes sexual desire or how to measure it in men or women. While hormones play a role, it’s not always clear how they make a difference. Other factors such as psychological, social, and physical also come together to create sexual desire in both men and women.

1. Sexual desire in men

1.1 When a man is in his 20s

Testosterone, a hormone that men need for sexual arousal, is usually high in their 20s, and so is libido. But it was also a time when men often worried about sex because of their lack of experience. That may be part of the reason why around 8% and possibly more men in their 20s may experience erectile dysfunction. This condition can be caused by a medical or mental health problem, or even as a sign of an increased risk of heart disease.

1.2 When a man is 30 years old and early 40 years old

Men’s testosterone decline with age.

Many men continue to have a strong sex drive during these years, although testosterone begins to decline slowly around the age of 35. It usually drops by about 1% per year, but it can be faster for some men. gender.

This can have some effect on a man’s sex drive. Plus, for many men, stress at work, family, and other commitments can affect levels of interest in sex.

1.3 Men 50 years and older

If men are in good physical and mental health, there’s no reason why men shouldn’t continue to enjoy their sex lives as they get older. Erectile dysfunction becomes more common as you get older. Erections may occur less frequently and may be less firm. But age itself doesn’t pose as much of a problem as health problems that become more common with age, like cardiovascular disease, diabetes, high cholesterol, obesity, and medications. Your doctor can discuss treatment options for erectile dysfunction.

Men need some testosterone for stimulation, but it can vary from person to person. And while it’s true that the magnitude declines with age, scientists can’t say exactly how this affects sex drive. Some men with low testosterone still have a normal sex drive. Other medical problems, physical and mental health can be equally important factors.

2. Sex drive in women

2.1 When a woman is in her 20s

Women are more likely to conceive from their late teens to late 20s than in the following years. This can make women more selective about when to have sex. In fact, scientists suggest that a woman’s libido may increase as fertility begins to decline in her late 20s.

The female hormone estrogen affects sex drive.

2.2 Women in their 30s and early 40s

This time of life can be the period when a woman’s sex drive is at its strongest. One study found that women between the ages of 27 and 45 had more frequent and intense sexual fantasies than younger or older women. They also have more sex than before.

2.3 When women have children

At any age, pregnancy and childbirth have a big impact on your sex life, but it’s different for everyone. A woman’s body and hormones go through changes during pregnancy. That can mean increased libido at times, especially during the second trimester. However, women often worry about whether it is safe to have sex while pregnant. Breastfeeding, raising children, and other chores can also affect a woman’s time, energy, and interest in sex.

2.4 Women 50 years and older

Around the age of 50, women worry less about many issues in life, even less worrying about pregnancy can make some women more interested in sex. But when it comes to menopause, estrogen levels drop, which can lower sex drive a bit and lead to vaginal dryness. Hot flashes, anxiety, weight gain, and sleep problems can also put women in a bad mood. Therefore, women should ask their doctor about medications, hormones, lubricants, and treatments.

3. See a doctor for help with sexual problems

Talk to your doctor about any problems with sex drive, as they could be signs of a medical condition. If physical reactions are the problem, your doctor may prescribe hormones that can increase overall sex drive such as estrogen for women, testosterone for men, or drugs that increase libido.

4. Share with partners

Ask your partner about their needs and wants, and talk about your own. Don’t be afraid to try new things as your body evolves and life stages change. This can help keep you and your partner engaged and interested in sex. Be honest about your physical as well as emotional satisfaction and set aside certain time as a couple to have intimate moments.