4 signs in the upper body warn that it is difficult to live a long life
Life is a journey, only this time, never again. So we have to appreciate life. Everyone wants to live a long and healthy life, so more and more methods to delay the appearance of aging are researched and applied.
The older we get, the more we “treasure our lives”. However, not everyone can live long. Many people are affected by many different chronic diseases and are not treated promptly, the quality of life of patients in the later stages will be greatly reduced, even premature death.
According to an Oxford University study published on September 27, the COVID-19 pandemic has reduced average life expectancy of people in the world in 2020, notably, the average life expectancy of men in the US decreased by 2 years.
A person, whether living long or short, will in fact have some “omen” on the body. Especially in the upper body, without these 4 signs, longevity may be attached to you. On the contrary, if you have all 4 points, you need to pay more attention to protecting your health.
Right now, let’s examine these 4 signs.
1. Frequent shoulder pain
In life, there are bound to be many people suffering from shoulder pain. When it comes to neck and shoulder pain, many people think it’s due to inflammation or cervical spine disease. However, in addition to these factors, shoulder pain can also be related to liver health. The liver is located in the right abdomen of the human body, when the liver function declines plus the disease can compress the right shoulder nerve through the lungs, leading to pain in the right shoulder.
Therefore, when this situation occurs, you need to see a doctor to rule out all possible causes, including joint problems.
2. Chest tightness, difficulty breathing
If a person often feels chest tightness and shortness of breath, it means that the cardiopulmonary function is relatively poor. This is also an important cause affecting human life. Heart is an important organ to maintain life, if heart function is impaired, it will greatly affect human health and life expectancy.
Therefore, if you have chest tightness and difficulty breathing, it should not be ignored, prompt treatment or health regulation is extremely important.
3. Poor eyesight
Many people may have vision loss before old age, which greatly affects the health of the body. Directly related to eyesight is the health of the liver. Traditional Chinese medicine believes that if your liver is healthy, your eyes will be bright and you can see clearly. On the contrary, when the liver is not healthy, vision is also affected, increasingly poor vision.
4. Anorexia
If a person eats well, the body is also healthy. Such people are also easy to live long, because in the process of eating, many nutrients will be obtained to maintain the normal functioning of the body and internal organs. However, if you are often anorexic, lazy to eat, eat too little, of course, it will affect the absorption of nutrients by the body, leading to the body consuming too much protein and fat, making it difficult to ensure health. good health.
If you do not have these 4 symptoms in your life, it means that your body is still very healthy and has a better chance of living longer. If you suffer from the above 4 types of conditions, it is possible that your health may also be on the decline. A healthy lifestyle, staying healthy and active treatment is a must now.
Maintaining a healthy lifestyle will be more beneficial to your health such as maintaining exercise habits, paying attention to a healthy diet, getting enough sleep, drinking plenty of water, quitting smoking, drinking alcohol, etc. If you can maintain these habits well in the long run, you will have a predestined relationship with longevity.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
