4 things that, if not changed, easily give breast cancer a chance to appear, fix it now before it’s too late
Breast cancer is one of the most common malignancies in women. In recent years, the incidence of breast cancer can increase very rapidly year by year. It is worth noting that this disease comes from nunhealthy living habits. If you regularly do the following things, then surely your bust is the area that is hurting.
1. Unhealthy eating
Regularly eating foods high in fat, calories, salt, animal protein and low fiber can affect the female breasts. Meanwhile, the cholesterol content of foods that are fried for a long time can increase the burden on estrogen metabolism, thereby increasing the risk of breast cancer. In addition, the nicotine content in coffee and cocoa can stimulate the pituitary gland to secrete prolactin and this substance has been linked to cancer cells.
Therefore, you should maintain a healthy diet to improve your breast health.
2. Late childbirth, no breastfeeding
In many cases, after giving birth, women immediately rush to work or practice to get back in shape. However, this action can easily affect the production of progesterone to help protect breast health.
3. Sedentary
Fat in the body of an obese person will provide enough materials to produce estrogen. If there is an increase in estrogen in the blood, it will increase the risk of breast cancer, so you should absolutely not be lazy, let your body fall into a state of obesity.
4. Or depressed, have negative emotions
Long-term stimulation by negative emotions can cause neuroendocrine dysfunction, which in turn leads to disturbances in the internal environment and increases the risk of breast cancer in women.
Source: Sohu
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