Anti-aging secret of Korean actors | Women

Some actresses take on student roles when their actual age is much older than the character’s. Even so, they still did not create an age difference. Kim Tae Ri in Twenty Five Twenty One or Kim Go Eun is a prime example.

In the movie, they put on light makeup, almost using only a thin layer of primer combined with concealer. Fans wonder how Korean actresses take care of their skin when most of their time is attached to makeup.

Kim Go Eun applying natural oil

Reply via magazine InStyle, Kim Go Eun shared that she drinks two liters of water every day. Besides, she also drank with barley tea to change the taste and purify the body. The actress focuses on moisturizing both inside and out to cope with the dry climate in the land of kimchi.

Kim Go Eun often carries mineral spray. Photo: Seoulfacialskincare.

In her bag, she often keeps a small mineral spray bottle to ensure that she provides moisture at all times to the skin. At night, she often applies natural oils to her face to get her makeup ready for the next day. This method is applied by many actors around the world because applying a mask before applying makeup helps the skin to be smooth, the foundation is easier to file.

However, when applying oil, you must make sure to wash it off before applying makeup because it easily remains in the pores, causing blockages and pimples.

Kim Tae Ri washes her face with a hot towel

As an actor, wearing heavy makeup for a long time is inevitable. Using cosmetics for a long time will damage the skin. Understanding this, she rarely wears makeup, only using a gloss primer to brighten her skin after busy filming days. This habit helps to reduce the “burden” of the skin.

Kim Tae Ri usually puts a hot towel on her skin for 3 to 5 minutes before washing her face. This manual steaming process helps to open up the pores. She then uses the cleanser to massage in a circular motion. Combining these two steps helps to promote metabolism and clean the skin more.

Korean actors often have the habit of washing their faces with hot towels. Photo: Ettoday.

Instead of using products that specialize in detoxifying the skin, the actress Kim chose to play sports to sweat. Dirt and excess oil in the pores will also be excreted through sweat. This is the most natural way to detox.

To get into the character, she had to learn fencing and fell in love with it. Fencing helps train reflexes and coordination. Constantly swinging the sword makes your body sweat quickly and helps improve your physique.

Besides, she also regularly practices pilates. These exercises have a strong impact on the entire muscle group of the body, so they bring a high total body weight loss effect. Consistently practicing this method will help you have a toned body, without excess fat.

In addition, Kim Tae Ri also tries to maintain a good mood and reduce pressure to have young skin. Stress causes the body to release more androgens and cortisol from the adrenal glands, which in turn increases oil production in the skin, leading to acne.

Yoo In Na likes to eat cabbage

Yoo In Na shared about drinking water, “Your internal organs need to be healthy to have beautiful skin. In my experience, just drink a lot of water for two to three days and the skin has changed. forward”.

Yoo In Na likes to eat cabbage because it contains many antioxidants. Photo: Vivawoman.

Eating right, in moderation is also a secret to healthy skin, preventing aging. Many Korean women often eat fermented foods like kimchi and pickled radish.

In fact, these foods are not only rich in lactic acid bacteria, they can also promote bowel movements and prevent acne. People with a well-functioning gut will have radiant and elastic skin from the inside out Ettoday.

The actress rarely eats white rice. Instead, she likes to eat cabbage. This vegetable contains indole-3-carbinol, which is a powerful antioxidant, which helps eliminate toxins, brighten the skin, and improve dark pigmentation.