Nam Em reappears surprisingly sexy, no longer erratic and fat-Fashion

Nam Em is achieving stability in beauty at the age of 26.

Beauty is like a “billionaire fairy” of Nam Em.

Nguyen Le Nam Em (born in 19996) is definitely a name that attracts a lot of attention in Vbiz. Not only possessing a sexy body, beautiful beauty, but the beauty of Tien Giang also has shocking statements, especially often appearing with an erratic appearance.

According to Nam Em, she herself experienced a process of psychological influence that caused her weight to change rapidly. That’s why sometimes she appeared with a “super-giant” appearance, losing control of her weight, and sometimes she was thin and thin.

The appearance of this beauty born in 1996 is highly appreciated.

But recently, at the Miss World Vietnam (Miss World Vietnam) contest, Nam Em was surprised when she appeared with a beautiful appearance, standard body measurements and a radiant charisma. The appearance of beauties who have had a long history of fighting at these beauty contests brought surprise and excitement to the judges and the public.

“Nam Em still knows he’s a public figure, still needs to keep his image nice picture as possible in front of an audience. Therefore, in the past time, besides living a happy and healthy life, Nam Em has also made adjustments in her diet and exercised more, quickly getting back in shape.

But she has faced uncontrollable weight gain in the past.

Sometimes, she is thin and sick because of psychological instability due to… heartbreak.

In the past, having faced excessive weight gain and losing weight diligently, Nam Em has had his own experiences in keeping in shape. It is known that in order to have the measurement of 87-60-90 (cm) and the current height of 1.71m, she worked very hard to practice. Full-body exercises, walking, crunches… are regularly performed at home by her. So it’s worth it when this beauty recently made fans happy when she lifted her shirt to show her 60cm waist.

Nam Em of today has become beautiful and has a stable body.

In addition to exercise, this Tien Giang beauty also focuses on nutrition. In addition to the diet menu, Nam Em also uses other types of tea such as brown rice tea, herbal tea. They both provide water for the body, promote metabolism, and are good for health. In particular, she often divides meals throughout the day to avoid overeating or absorbing too many calories.

An important thing to mention in Nam Em’s journey to regain her beauty is the spiritual factor. She knew how to better balance her emotions and psychology, make herself always happy, love life so as not to affect her body and shape.

She is expected to be a notable factor at the Miss World Vietnam 2022 contest.

At the age of 26, Nam Em is reaching the pinnacle of beauty.

Currently, Nam Em has regained a balanced body, is no longer too skinny or has a general appearance like before.