Sprinkle some powder on the mattress to help you sleep better
Sleep is an essential part of everyone’s life. It’s time for the body to rest and regenerate energy. A good night’s sleep will give us an energy to work and study effectively the next day. But sadly, poor sleep happens to almost all of us.
There are many reasons why you don’t sleep well such as the weather, the room is too bright, the noise… However, one thing few people think about is the mattress you lie on every night.
Regardless of the quality of the mattress, the key thing here is that your mattress is lying too dirty. Usually, we just change the mattress sheets on a weekly basis and assume that it is clean enough.
But in reality, it’s not. Under that clean sheet is a mattress with a lot of dirt, perspiration or even bed bugs, dust mites.
This will sometimes cause mattress users to feel an unpleasant odor, or a stinging and itchy feeling every time they lie on the mattress, thereby, they do not get the good sleep they expect.
Underneath this white fabric is a lot of dirt, dust mites, bed bugs, making you always feel itchy and stinging every time you lie in bed. (Photo: Internet)
A woman also often has a feeling of not sleeping well, or itching every time she lies on the mattress. After a while of researching, she understood that it was all because the mattress was lying on. She had already started cleaning the mattress. No need for expensive chemicals, what she prepared was baking soda, essential oil, vacuum cleaner. That’s enough to start cleaning the mattress.
First, you remove all the bed sheets, put them in the washing machine. Then, open the box of baking soda, add about 20 drops of your favorite essential oil.
Close the can and shake well to mix the essential oils, as well as break up any lumps of baking soda. Whatever scent you love, just pour it into the baking soda box because essential oils are natural antibacterial essences.
Next, sprinkle baking soda on the bed, using up the entire box. Now is the time to “massage” the mattress. Use your hands to apply the baking soda mixture evenly on the mattress, which will help the mattress clean more deeply.
Leave the baking soda on the mattress for at least 1 hour. In that 1 hour, you can clean the wall around the bed, clean the bed, create a clean sleeping area. After 1 hour, use vacuum cleaner Vacuum the baking soda from the mattress slowly.
Sprinkle the whole box of baking soda on the bed. (Photo: Internet)
After 1 hour, use a vacuum cleaner to slowly vacuum the baking soda from the mattress. (Photo: Internet)
Along with making the mattress fragrant, this mixture will remove dirt, as well as moisture in the mattress, clean dust mites, bed bugs, giving you a better night’s sleep. It should be remembered that about 6 months, you should turn the mattress upside down, thus prolonging the life of the mattress, preventing the mattress from sinking.
Why should you sprinkle baking soda on the mattress to clean?
– On average, after 10 years of use, a mattress contains up to 1.4 kg of dead skin naturally worn away from the human body and if dirt is added, the amount of dirt on the mattress surface is very large, even when you have covered the outside of the mattress with a bed sheet that is regularly cleaned.
With such a large amount of dirt, if you do not clean it, your mattress will become an ideal environment for bacteria to multiply, grow, and harm your own health. To prevent this from happening, you need to clean the carpet and mattress.
However, due to the design, use, and placement of this item, the cleaning will be very extreme, wet cleaning is difficult and time consuming, so you can dry clean it with baking soda.
– Baking soda is one of the natural cleaners, it has the ability to remove dust, dead skin, common stains on carpets and mattresses easily, safe for your health.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
