1. Small waist
Waist circumference is not only a criterion for assessing physical beauty but also an important factor for predicting health status and predicting life expectancy.
According to new research from City University – UK, waist circumference should never exceed half of the body’s height and that is the golden key to a long life. live Strong. This is true for both men and women, regardless of age or race. For example, if a woman is 160cm tall, her waist circumference should not exceed 80cm.
According to researchers, every centimeter of your waist circumference increases by several months. If waist circumference is 60% of body height, life expectancy is reduced by 1.7 years.
Therefore, women who keep their waists smaller than half their body height can increase their life expectancy and prevent a variety of diseases such as high blood cholesterol, cardiovascular disease, diabetes, etc.
2. Small neck
There are two places where a woman can show her charm the most, one is her ears, the other is her neck. When a man approaches a woman, he usually looks closely at her ears and neck, if the neck is slim then a man’s preference for women will increase linearly.
In fact, a slim neck is not only a beautiful image, but also a sign of a woman’s physical health. The Framingham Heart Study found that a large neck could be a warning sign of future heart problems. According to this study, men with a neck circumference greater than 40cm and women larger than 33cm have a high risk of cardiovascular disease.
Research suggests that neck fat is strongly linked to heart problems, blood cholesterol levels and diabetes. Specifically, the thicker the neck, the more subcutaneous fat and toxins accumulate, thereby increasing the risk of cardiovascular disease, diseases related to the thyroid gland, lymphatic system, fatty liver…
3. Small breasts
Full breasts tend to attract men’s attention for the first time, so girls with small breasts often feel self-conscious. However, research shows that women with small breasts are healthier than women with large breasts, because women with large breasts are more prone to curvature of the spine due to long-term weight bearing, which will also affect the waist and shoulders. and other parts, bring a certain threat to health. In addition, due to the influence of gravity, breasts that are too large often tend to sag, which will gradually deform the breasts, also affecting the appearance.
Therefore, small-breasted girls do not need to be too embarrassed, because people with small breasts will have toned breasts, so they will stay in shape and stay younger for longer. Moreover, small breasts also help you prevent and detect breast cancer more easily.
4. Small back – thin
The thinner a person’s back is, the more toxins are excreted outside. Most of a man’s back will be thicker, a strong back shows a strong and strong man. But if a woman with a thick back is really not good, it means that a woman’s back has a lot of fat and doesn’t look good. Besides, it also shows that the metabolism in the body is abnormal, the toxins cannot be eliminated, the fat layer on the back will thicken, and the aging rate will also increase. Therefore, a woman with a thin, thin back will look younger and live longer.
Note: In addition to physical signs, it is important for women to pay attention to forming good living habits such as going to bed early and getting up early, eating lots of fruits and vegetables, eating healthy foods. level, exercise.
A woman who can only maintain self-confidence, self-esteem, self-reliance and optimism, will have healthier living habits, thereby achieving a beautiful appearance and living a longer life.
at Blogtuan.info – Source: Eva.vn – Read the original article here
