Ms. Ngoc Huong, the biological mother of singer Ho Ngoc Ha, has turned to U70 but still has a youthful appearance, a slim and toned body with a peaceful spirit, beauty not only from the outside but also from the outside. Inside, everyone who came in contact with her or met her loved her and gave her many compliments.
For many years, she has been associated with the subject yoga and meditation to help keep the body healthy, toned and a refreshing and peaceful mind. From having access to these subjects thanks to the guidance of Ho Ngoc Ha, she is now far ahead of her daughter in the daily practice journey, her body is increasingly toned, slim without any excess fat even at the age of 65.
Recently, Ms. Ngoc Huong also received many compliments when she shared the secret to helping her stay young, healthy and loving life thanks to hard work training for both body and soul to be more beautiful every day. .
Specifically, Ms. Ngoc Huong said: “Health is the greatest benefit. Because if you don’t have health, you can’t enjoy anything no matter what. Knowing enough is the greatest asset. A person with a mind of knowing enough, even if he lives frugally, still feels happy, otherwise, even sitting on a treasure mountain, he will feel deprived of all things. Trust is the best predestined relationship. From faith can build other good things, bring peace to everyone. Peace of mind is the greatest happiness. Because everything we do is just for peace of mind, then nothing matters anymore…!”.
Ms. Ngoc Huong not only exercises hard but also beautifies her soul by reading books or listening to learn more knowledge.
She also loves to exercise outdoors to catch the sun every morning to start a day full of positive energy.
Thanks to that, her biological mother Ho Ngoc Ha has a bright appearance, a toned and healthy body.
Ms. Ngoc Huong is healthy and beautiful thanks to yoga.
Meditation also helps her to be beautiful inside and out.
She also enjoys swimming and walking to improve her endurance and keep her health stable.
Exercise while holding and playing with the baby is still not tired.
Ms. Ngoc Huong has been practicing yoga for her children since childhood to stay healthy and develop to the fullest extent.
She always directs her children to a positive and wholesome lifestyle.
at Blogtuan.info – Source: Eva.vn – Read the original article here
