Eating too much, eating quickly, and preferring to eat alone can be signs of a disorder

Some people diagnosed with binge eating disorder find it difficult to control their diets, but often those people themselves are very concerned about weight and body shape. Even so, they have difficulty in dieting. Low-calorie meals make them hungry, tired, irritable, and eat more when angry, bored, worried or depressed.

1. What is binge eating disorder?

Binge eating disorder is the most common type of eating disorder in the United States. People with binge eating disorder don’t give up food or they often exercise too much. These people may also have other mental health problems, such as depression, anxiety, or substance abuse. This is a serious health problem, but people with binge eating disorder can get better with treatment.

According to the American Psychiatric Association, people with binge eating disorder feel out of control and overeat, which happens at least once a week and lasts for three months or more. People with this condition may be overweight or obese. But not all people with binge eating disorder are overweight, and being overweight doesn’t always mean you have binge eating disorder.

People with binge eating disorder can get better with treatment.

2. Who is at high risk for binge eating disorder?

Binge eating disorder affects more than 3% of women in the United States. More than half of people with binge eating disorder are women. Women and girls who diet regularly are 12 times more likely to overeat than women and girls who do not diet.

Binge eating disorder affects young and middle-aged women more than older women. On average, women develop bulimia in their early to mid-20s. But eating disorders occur more often in older women. In one study, 13% of women in the United States over the age of 50 showed signs of an eating disorder.

Visible signs of behavior

– People who always show failure, stress, depression

– Spend less time with family and friends; become more isolated, more withdrawn, more secretive but spend more time paying attention to food.

Physical signs

– Usually overweight or obese

– There are episodes of nausea, indigestion, bloating, diarrhea, abdominal pain, abdominal cramps

– Often sleeps for many hours after eating and drinking.

3. What are the symptoms of binge eating disorder?

It’s not easy to tell if someone has an eating disorder. Many women with binge eating disorder hide their behavior because they feel embarrassed.

It’s possible that you have binge eating disorder when you have three of the following symptoms:

– Eat faster than usual.

– Eat until uncomfortably full.

Eat large amounts of food even though you are not hungry.

– During the fun, you feel unable to control your overeating.

Tends to eat alone because of embarrassment or shame if someone sees his or her food intake.

– Sometimes feels depressed or upset with himself about his behavior, but can’t stop it.

Researchers aren’t sure exactly what causes binge eating disorder.

4. What causes binge eating disorder?

Researchers aren’t sure exactly what causes binge eating disorder and other eating disorders. Researchers have found that eating disorders can be caused by a complex combination of genetic, biological, behavioral, psychological, and social factors. This association includes having specific genes, a person’s biology, body image and self-esteem, social experiences, family health history, and sometimes other mental health conditions. .

Some research shows that people with binge eating disorder may see overeating as a way to cope with anger, sadness, depression, anxiety, or stress.

Researchers are looking at how changing levels of brain chemicals can affect eating habits. Neuroimaging, or imaging of the brain, can help you better understand binge eating disorder.

However, according to research published in the journal JNeurosci, stress alters brain activity in areas of self-inhibition but does not cause binge eating. Thus, the actual mechanism behind binge eating is more complex than previously thought.

5. How does binge eating disorder affect a woman’s health?

Many women with binge eating disorder are overweight or obese. Obesity increases the risk of many serious health problems:

– Type 2 diabetes

– Heart disease

– Hypertension

– High cholesterol

– Gallbladder disease

Certain types of cancer, including breast, endometrial (a type of uterine cancer), colorectal, kidney, esophageal, pancreatic, thyroid, and gallbladder cancer

Problems with the menstrual cycle, including preventing ovulation, can make it harder for women to get pregnant.

How does binge eating disorder affect pregnancy?

Binge eating disorders can cause problems during pregnancy. Research shows that binge eating during pregnancy can be caused by:

– Worried about gaining weight during pregnancy, easy to lose control of the body because of the weight of pregnancy.

– More stress during pregnancy

– Depression

– History of smoking and alcohol abuse

– Do not receive the attention and sharing of relatives

After pregnancy, postpartum depression and pregnancy-induced weight gain may trigger binge eating disorder in women with a history of binge eating. Women with binge eating disorder before pregnancy tend to gain more weight during pregnancy than women without the eating disorder.

6. How is binge eating disorder diagnosed and treated?

Your doctor or nurse will ask you questions about your symptoms and medical history. Put aside your fears and talk frankly with your doctor or nurse about your secret eating behaviors.

Your doctor may also do blood, urine, or other tests to look for other health problems, such as heart disease or gallbladder disease.

Pay attention to adjust the amount of food during the day and limit your thoughts about food.

The treatment plan may include one or more of the following:

Psychotherapy: Sometimes called “talk therapy,” psychotherapy is counseling to help you change any harmful thoughts or behaviors. This therapy can focus on the importance of talking about your feelings and how they affect what you do. For example, you could talk about how stress causes hangovers with a therapist.

Nutrition consulting: A dietitian can help you eat healthier.

Medicine: such as an appetite suppressant or an antidepressant prescribed by your doctor. Antidepressants may help some girls and women with binge eating disorder who also have anxiety or depression. Do not arbitrarily use any medication to treat binge eating disorder.

Most people with binge eating disorder get better with treatment and are able to eat healthy again after a short period of treatment. It is important that if you need to gradually change your current lifestyle with a healthy lifestyle, eat a balanced diet and maintain exercise, stop using stimulants if available. Pay attention to adjust the amount of food during the day and limit your thoughts about food.

According to Hoang Nam