Mai Ngoc is one of the VTV MCs with the most fans. The lady born in 1990 is over 31 years old but still possesses a quality body style. With a harmonious, beautiful face and an impressive fashion sense, the MC is also favored by the public with many lovely nicknames such as “Weather Girl”, “VTV Pearl”, “Miss Dai”. ,…
It is no exaggeration to say that VTV is the cradle of many beautiful and talented beauties. However, there are not many people who have an inspirational role to women in the story of dressing and beauty like Mai Ngoc. Recently, appearing on the golf course, the pink ball showed off her flower-like beauty and especially made an absolute impression with her height.
VTV’s “sports icon” never disappoints the public when it always appears on social networks in a neat and splendid way.
Whether it’s office wear or sports toys, Mai Ngoc also makes me very attractive. Working in parallel with the fashion industry, however, Mai Ngoc does not really rely on clothes to make herself beautiful. She also actively practices sports every day with the following criteria: outside the cake, inside the muscle is as solid as an old tree. Knowing Mai Ngoc has a beautiful body, but the image at the golf course makes the viewer a little… startling. Because her body proportions are so beautiful and slim.
Possessing a height of 1m72, Mai Ngoc also has a ratio of legs longer than her back. If you measure her body according to the ratio of her head and body, it’s even more shocking. Mai Ngoc has a body ratio of “8 heads”.
Compared to the image she appeared on Vietnam wave today, her body proportions remained the same.
Height measurements such as 1m75, 1m8, 1m92, … of the model are the height calculated from the heel to the top of the head, accurately measured by anthropometric experts. However, a model with a height of 1m75 can beat the height of 1m92 in the casting session thanks to the “9 heads” golden ratio formula. A beautiful body is equal to 8 head lengths for men and 7 heads for women. In particular, the female model’s body reaching the first 7 and a half parts or the first 8 parts like Mai Ngoc is extremely ideal.
Mai Ngoc before being known as the MC of Vietnam Television, she was a famous teen model with student newspapers in the 2010s. The beauty used to be self-deprecating when her height at that time was “too big” compared to her peers.
At work, she was also nicknamed “dinosaur” by her colleagues because of her height. Although she has a standard height, her shoulder and hip bones are quite small, so she looks taller.
The pictures on the beauty’s personal page are all shimmering, so many people question whether she has photoshopped intervention. The answer seems to have been answered above!
Knowing how to dress respectfully is an advantage, but perhaps with Mai Ngoc that’s not all. She works hard every day to arrange a smooth schedule of activities: early in the morning with golf, then back to the gym, ready to go to work.
More shocking is that she has trained to only 51kg but the fat percentage is extremely low (only 20% equivalent to competitive athletes), high muscle so the body is extremely balanced. All are done by the lady at home resistance training.
She turned the indoor golf gym into a gym during the quarantine season and still maintains the habit to this day.
Mai Ngoc practices with basic equipment such as jumping rope, dumbbells, kettlebells, mini bands, etc. She even suggests other items such as pillows and baskets for her exercises.
Recently, the pink ball is also interwoven with Pilates exercises to relieve stress.
Sharing her passion for exercise, Mai Ngoc said: “Each woman! Don’t believe the saying “I will love you anyway” because in the end we see beautiful women and still fall in love with men. Wake up earlier every day, spend 30 minutes practicing, because Beauty and Health is the only key to have it all”.
at Blogtuan.info – Source: Eva.vn – Read the original article here
