7 foods that should not be eaten with durian

Durian is a fruit with many nutrients, very good for the body. However, not everyone knows that there are foods that absolutely should not be eaten with durian.

1. Durian, the most nutritious fruit

Durian has a very high nutrient content compared to most other fruits. In 243g durian provides:

– Calories: 357

– Fat: 13g

– Carbs: 66g

– Fiber: 9g

– Protein: 4g

Vitamin C: 80% of the Daily Value (DV)

– Vitamin B6: 38% DV

– Riboflavin: 29% DV

– Folate: 22% DV

– Magnesium: 18% DV

– Niacin: 13% DV

With this diverse nutritional profile, durian becomes one of the most nutritious fruits worldwide. It is also rich in healthy plant compounds, including anthocyanins, carotenoids, polyphenols, and flavonoids. Many of these function as antioxidants.

Durian is a fruit that contains many nutrients.

All parts of the durian plant such as leaves, bark, roots and fruit have been used in traditional medicine to treat various ailments, including high fever, jaundice, and skin diseases.

2. Foods that should not be combined with durian

Assorted seafood

In durian is hot and seafood is cold, for that reason, seafood is one of the “disgusting” foods with durian. If you eat durian and seafood at the same time, it will easily lead to a cold stomach, causing diarrhea and digestive disorders.

Eating crab with durian causes digestive disorders.

Do not eat with hot and spicy spices

Hot and spicy spices like chili not only reduce the deliciousness of durian, but the combination of two hot foods also makes the body hot, causing acne and constipation.

Don’t eat the same kind of meat

In durian has a lot of fat, while meats such as beef, pork, lamb, chicken contain a lot of protein. Consuming these meats with durian, can cause heat and inflammation. In addition, eating durian and these meats at the same time can also increase blood cholesterol and lead to overloading of blood vessels.

Do not eat durian when drinking alcohol or beer

There is no solid scientific evidence about the health risks of eating durian along with drinking beer or alcohol. However, some people experience heartburn, heartburn and gas and bloating after eating durian due to the high fiber and carbohydrate content in durian. It can be explained that combining durian with drinking alcohol is not beneficial because alcohol is hot. When drinking with durian can cause imbalance of yin and yang of the body.

This condition can aggravate existing conditions, such as cardiovascular disease, and pose serious health risks. Eating durian when drinking alcohol or beer will cause the body to generate a large amount of heat that can make the heart beat faster, headache and more dangerous for people with a history of diabetes, high blood pressure …

With a high mix of carbohydrates, calories and fiber, drinking alcohol with durian can cause serious problems for people with diabetes.

Do not drink alcohol with durian as it can cause serious health problems.

The coffee

In coffee containing caffeine, the combination of caffeine and a large amount of sulfur in durian will inhibit the activity of aldehyde dehydrogenase enzyme in the body. This is the reason why 70% of the oxidants in the cells are not metabolized and can be toxic to the body.

Combining durian with coffee can cause heart and blood vessel problems, which is not good for the health of the user.

Do not eat durian with litchi, longan

Lychee is a hot fruit, if you eat lychee with durian, it will make the body hot, easy to get hot, even increase blood pressure.

Although longan is medium in size and feels cold in the mouth, it is actually a hot food. Due to their small size, lovers rarely realize they have consumed too much until it is too late.

After using longan with durian, the body often falls into an uncomfortable state due to heat, fatigue…

Milk

Cow’s milk is one of the very healthy drinks, but absolutely should not drink them after eating durian. Eating durian then drinking cow’s milk, if it is mild, it will cause discomfort, in more severe cases, it will cause poisoning, blood pressure will skyrocket. If you want to use cow’s milk, you should wait 8 hours after eating durian to ensure safety for health.

In addition to the foods mentioned above, within 8 hours after eating durian, you should also not eat eggplant and pumpkin, hot spicy spices such as chili, garlic … because they are all hot, causing hot flashes, irritability, and difficulty. in humans, increasing the risk of poisoning for the body.