As we all know, calcium plays an important role in the development of young children, and some children with calcium deficiency may exhibit some behaviors through sleep.
In fact, raising children is not a simple matter, every step of the child makes parents worry a lot. In the case of children with calcium deficiency, parents pay attention to observe and apply scientific methods to help their children develop better.
Signs children lack calcium when sleeping, parents should pay attention
Here are common signs when your baby is calcium deficient, mothers should pay attention.
Seizures during sleep
If normal children sleep with a very high quality of sleep, then it can be said that there is no problem from waking up to the next morning.
But if calcium-deficient children go to sleep at night, their legs tend to twitch. In this case, parents should pay attention to monitor the child’s health, this behavior of the child may want to convey to us that the child’s body is lacking in calcium.
Sleep plays an important role in a child’s development.
Sweat
When the indoor temperature is too high, calcium deficiency, fever, children often sweat while sleeping. Therefore, if the mother finds that the baby sweats a lot, it is necessary to dry it regularly, then promptly determine the cause.
If the indoor temperature is too high, the temperature should be adjusted accordingly. But if it is due to a health problem, you need to take your child to the doctor immediately.
In addition, children with calcium deficiency often sweat and sweat. The most obvious sign is the time after waking up, the baby’s head is wet with sweat.
Rolling, uncomfortable
While sleeping, if you notice that the child is breathing rapidly, his face is red, he is rolling around in discomfort, he may have a fever and needs timely intervention. At this time, the mother should give the child water to drink, if the fever is high, you need to take fever-reducing medicine and depending on the specific case, there are different ways to reduce the fever.
Besides, children who are uncomfortable when sleeping can also be bitten by insects. Because children’s skin is fragile, when bitten, it will be very itchy and uncomfortable. If the baby is rolling around too much, parents should check the sleeping area first.
At the same time, the rolling, discomfort while sleeping is also related to the child’s calcium deficiency, indigestion. To know if children have calcium deficiency, parents should take them for regular health check-ups.
When children are young, parents should not arbitrarily supplement calcium, need the guidance of a doctor. In addition, should actively supplement calcium and vitamin D through natural sunbathing.
The child’s rolling, discomfort while sleeping is also related to the child’s calcium deficiency, indigestion.
The effects if the child lacks calcium, parents should pay attention to have appropriate adjustment methods
Children have difficulty in comprehensive physical development
We all know calcium accounts for a very large proportion in the development process of the human body. Calcium is needed to maintain bones and teeth. Children are in the immature stage, the development process is usually very fast, so calcium deficiency often occurs. If calcium is not supplemented in time, the child’s body will not be fully developed.
When considering the problem of calcium deficiency in children, parents should maintain high attention, pay special attention to the processing of foods with high calcium content for children such as milk powder, cheese, seafood, fish…
If children regularly eat these foods, it will also make the child’s skeletal system develop more complete and also very good.
Children with calcium deficiency increase the risk of osteoporosis later in life.
Affects brain development
Most of the variables in the body rely on the brain to dictate. During the development of the nervous system, large amounts of calcium are required for maintenance.
If the supplement is not enough, it will easily cause the child’s brain to be prone to seizures, which is not beneficial for the development of the child’s nervous system. If the brain is not healthy, it will affect intelligence later on. So calcium deficiency is not trivial for children.
Every parent wants their child to develop normally, but making sure that your child’s basic nutritional needs are met is extremely important.
Reduced quality of sleep
We all know that children are more likely to thrive at night. Because the child’s energy is not replenished in time during the day, at night, the different mechanisms of the body develop rapidly.
If children lack calcium, the quality of sleep will decrease. If the infant is calcium deficient, it will cause the child’s body to toss and turn when sleeping, grinding teeth, convulsing and sweating.
This phenomenon can also reduce the quality of sleep and adversely affect the child’s development.
Affects the development of the skeletal system
Calcium is the most important component of the skeleton. Calcium helps bones develop, improves the height and stature of children during puberty, helps maintain strong bones. Calcium also plays an important role in the muscle system, muscle contraction would not be possible without the presence of calcium.
So it can be said that calcium is an indispensable element for maintaining and ensuring the body’s motor system maintains the heartbeat, blood clotting, and many metabolic activities of the body.
Children grow very quickly, so the need for calcium in the body is very high. Therefore, a lack of calcium will not be beneficial for the normal movement of the baby.
If osteoporosis is caused by calcium deficiency, the baby is prone to malformations, which is not conducive to walking and normal development in the future.
Severe calcium deficiency can also cause children to be short in terms of height gain with friends.
at Blogtuan.info – Source: Eva.vn – Read the original article here
