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Regardless of male or female, there are 5 characteristics in the feet that prove good health and long life

“The feet of old age rot first, the roots wither first”, this saying has been handed down by the Chinese for hundreds of years, referring to the relationship between the feet and human longevity. The feet are the part that is farthest from the heart, also the part that has the hardest blood circulation, so this is also the place where signs of aging are most likely to appear.

Not only that, the feet are also the place where many important acupuncture points are stored, connected to the six viscera, so it is possible through it to know whether the body is healthy or not, even telling us the life expectancy of the body. me.

A person with the potential to live to a hundred years old often has many special signs in the feet, which you can observe according to the following points. If you have enough, it shows that you have a chance to live a long life.

5 signs of people living a long life often appear on the feet:

1. The thickness of the toes is uniform

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Normally we can also observe our toes to guess health status. Because when there is a problem in some parts of the body, their function is affected, nutrition or blood cannot supply the feet normally. As a result, the toes are deformed, the toe bones are damaged, edema, and the thickness of the toes is too big. Therefore, seeing the toes have a uniform thickness, indicating that your body is still healthy.

2. Pink toenails

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The appearance of a toenail can also reflect a person’s lifespan. The toenails of normal people must be pink, stretchy, this also shows that the blood in your body is working relatively well and the body is healthy. However, if the body is tired and has problems with blood circulation, then the feet in the periphery will have problems such as white toenails due to ischemia and lack of substance. If you see white vertical lines on your toenails, your resistance may be weakened, and you need to exercise and move more. So pink toenails, means good blood circulation in the body, healthy body, longer life.

3. Smooth toe skin

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If the toe skin is in good condition, without peeling or other problems, it means that the body is functioning well and is relatively healthy. However, the skin of some people’s feet is often prone to peeling, ringworm, foot odor and other problems due to insufficient nutrition or bacteria and disease. But if the skin of your toes is smooth then it is a sign of good health, just maintain a healthy lifestyle, you are easy to live a long life.

4. Warm foot temperature

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People with cold feet are often because their bodies cannot balance yin and yang or are not warm enough. Cold feet will affect the blood circulation in the body, causing the metabolism to slow down. In addition, people with weak kidneys will also have cold feet symptoms, people with cold feet often need to pay attention to protect their kidneys and regulate them in time to avoid health risks. The feet of a long-lived person will be warm, the same temperature as their hands.

5. No feeling of foot numbness

In healthy, long-lived people, foot numbness is rare, which indicates that the nerves in the feet are functioning smoothly. In daily life, if the phenomenon of foot numbness often occurs, it is necessary to pay close attention, because this may signal that the nerves in the feet are in an abnormal state at this time.

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