Not only impressing with her powerful voice, singer My Linh also surprised the public with her youthful appearance at the age of 47.
My Linh was born in 1975, is a female singer with many generations of Vietnamese people.
The voice of “Huong Ngoc Lan” is a female singer who is loved by the Vietnamese public. In addition, she is also a vocal instructor and judge on several television programs. Not only impressed by the powerful voice, charming way of talking, My Linh It also makes people admire by its youthful appearance and well-proportioned body at the age of U50.
Impressive figure of singer My Linh at the age of 47.
The singer once shared on her personal page that: “If you want to lose weight and still be healthy, beautiful, and sing well, you must be disciplined”. Discipline in anything is important and beauty seems unrelated but also needs a framework. Maintaining healthy eating habits, spending time exercising or resting scientifically all need to be established.
My Linh eats science combined with exercise to maintain her figure.
It is known that My Linh has a habit of jogging 4 times a week. Even spending time jogging is something she has been doing since she was young. My Linh affirmed that after jogging, her body is light, her spirit is refreshed, and she exercises endurance. This is a simple subject but is appreciated for its ability to burn calories, improve health and of course have a positive impact on the body.
One of My Linh’s training habits is spending time jogging.
In addition, My Linh also spends time practicing yoga. Any sport can bring benefits to the body as long as you don’t sit still. Besides, My Linh also eats scientifically, she often cooks by herself to best control the amount of food she eats into her body.
My Linh drinks a lot of water, adds healthy teas. Providing enough water for the body will promote metabolism and limit the feeling of hunger so that we can avoid overeating.
Along with the exercise regime, My Linh also pays attention to the diet.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here