Khong Tu Quynh cleverly wears a tight-fitting skirt because of her beautiful standard body “belt the bottom of the waist”-Fashion

She regularly exercises to maintain a sexy, toned body.

Khong Tu Quynh is a talented actor and singer of Vietnamese showbiz. She is active in art activities in many different aspects. Her beautiful appearance is also a factor that attracts the public.

To maintain a toned body, Khong Tu Quynh chooses to practice many different sports. The exercises are applied flexibly in each time period and space. Being able to practice at a professional gym, or at home, is what the female artist once shared.

When at home, Khong Tu Quynh actively does housework so that the body can be flexible: from cooking, cleaning, climbing stairs… all these activities help you burn calories effectively. In addition, walking or climbing stairs is also a way for you to have a slim waist and hips.

Stair climbing is essentially an uphill activity. It often makes you feel more tired when walking in a straight line. The reason is that when climbing stairs, in addition to moving the muscles to move horizontally, mainly the glutes and thighs have to work to lift the body.

In addition to activities at home, she also participates in exercising at the gym, learning to dance… to stay slim. Having a well-proportioned body, Khong Tu Quynh is not afraid to promote attractive body-hugging skirt designs.

The style of skirt hugging woolen material is easy to “defeat” when revealing a less slender waist, but with a toned body, Khong Tu Quynh scores points with this outfit. She owns a collection of colorful hugging dresses with eye-catching details.

In addition to exercise, diet accounts for 70% of staying in shape. Therefore, in the morning, Khong Tu Quynh usually drinks a large cup of warm water, eats cereal with fresh milk and vegetables. She limit eating starch, foods seasoned with too much spice.

“You don’t need to practice too much or try too hard, you just need to be regular to get results. In addition, for a healthy body, you must drink water reasonably, should not drink too much but not too little. The amount of water you usually drink, you also get water from food. Tell everyone, it’s also a very good way to detox your body and skin.” – Khong Tu Quynh once advised girls to form healthy living habits .

For her, the secret to being beautiful and in shape is also determined by emotions. Working habits, effective division, reasonable sleep, healthy eating, mental comfort… any goal will be conquered.

Khong Tu Quynh is always beautiful and radiant even though she is single. She knows how to take care of herself and choose healthy living habits to stay young.