Black beans are cooked with 2 things to help increase collagen, prevent aging, and live long
Black beans Cooked with green beans and red beans to form a collagen-boosting dish, medium against aging just increased lifespan
According to MSc Hoang Khanh Toan (Former Head of Oriental Medicine Department, 108 Central Military Hospital), black beans have long been used in dishes, drinks as well as medicinal remedies. Besides so many great uses, black beans are especially good for women. If you want to increase collagen production, longevityIf you want green hair and beautiful skin, you can’t ignore the drug called black beans.
Black beans have long been used in dishes, beverages as well as medicinal remedies.
In particular, when black beans are cooked with porridge with 2 ingredients, green beans and red beans, there will be a nutritious porridge that will both nourish your face and enhance your health, helping you to live a long life. To make this porridge, experts share, you need to prepare the following ingredients:
Material
– Black beans 50g.
– Green beans 50g.
– Red beans 50g.
Making: Bring all 3 beans to wash with water to clean. Then add the water and boil it to make porridge.
How to use: Eat while still warm. You can add a little sugar to enhance the taste of the dish. However, it is not recommended to give much to the porridge to get the best use.
Black beans cooked with green beans and red beans form a collagen-boosting dish, both anti-aging and increasing longevity.
Why do black beans cook with green beans and red beans to form a porridge that helps women reduce wrinkles, fight skin aging, and live long?
In Eastern medicine, black beans are used to detoxify, eliminate feng shui, regulate qi and lower qi, clear heat, relieve symptoms, treat spleen han, nourish the liver, brighten eyes…
Black beans are very good for women. That’s why a long time ago, Japanese women used black beans as one of the secrets to cooling, curing heat, cooling the liver, avoiding pimples, maintaining flawless white skin. At the same time, eating black beans properly also helps Japanese women keep fit and lose weight effectively.
Japanese women have used black beans as one of the secrets to cooling down, curing internal heat, cooling the liver…
Research published on NCBI It was found that black beans are rich in anthocyanins, with concentrations 10 times higher than in grapes, strawberries, etc., both to prevent chronic diseases such as cancer and anti-aging. They are also rich in iron. Women who eat regularly will have youthful, rosy skin and live a long life.
Green beans and red beans are also very good for reducing wrinkles and prolonging life. Oriental medicine uses green beans to clear heat, detoxify, brighten eyes, diuretic.
Red beans are also rich in antioxidants, both preventing chronic diseases and beautifying the skin. This is also the reason why Japanese people often use red bean juice after each New Year to fight infections and stay young longer.
The Japanese often use red bean juice after each New Year to fight infections and stay young longer.
Note when using black beans as porridge to nourish the face, fight wrinkles and live a long life
– Do not abuse black beans for any purpose. The reason is that eating too many black beans every day will cause the body to fall into a nutritional imbalance. This has a big impact on your health, even risking more diseases than increasing life expectancy.
– People with damaged cold such as duodenal ulcer, prone to diarrhea, chronic diarrhea, cold limbs, fear of cold… should not use black beans. Because black beans are cool, using them in these cases will make the condition worse, making it difficult to treat definitively.
Do not abuse black beans for any purpose.
Black beans as well as many legumes contain phylate, which reduces the absorption of some minerals such as iron, zinc, and calcium when used with foods rich in iron, zinc and calcium. Therefore, when you want to use this porridge to increase longevity, you should have a separate meal instead of eating it with many other dishes. If used together, there will be a risk of anemia, osteoporosis …
– When using black beans or green beans, red beans, the pods should not be removed. Because, the pods of new beans have the main effect in detoxification and cooling. It is advisable to eat both the skin and the bean meat to prevent aging and promote the best health.
– When using black beans as skin care porridge, prolonging the life as above, it is recommended to use the correct dosage, do not exceed the allowed amount.
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