Where did the husband give money to restore that place, Nam Tao’s wife now shows off her eye-catching figure

Not only working hard for 9 months and 10 days with painful childbirth, a woman also has to face difficulties when her body changes after giving birth, the confusion, stress, and fatigue of taking care of a small child lead to disorders. psychological or more serious postpartum depression. Many Vietnamese showbiz beauties with a rich life also have this problem after giving birth, and so does actor Ngoc Anh – “Nam Tao” wife Do Duy Nam.

Nguyen Ngoc Anh (born 1995) is known for her many roles in TV series such as Sunflower against the sun, Quynh Doll… and her husband – actor Do Duy Nam is known for the movie Perfume. The most recent is Thuong on a sunny day and the role of “Nam Tao” in Tao Quan 2022. Ngoc Anh and Do Duy Nam’s small nest currently has 2 young members, Thuc (SN 2017) and Bap (SN 2017). SN 2021). Although the couple’s small nest is always admired, few people know that Ngoc Anh also has times of stress due to motherhood, especially the time after the second baby was born.

Recently, Ngoc Anh shared her secret to not having postpartum depression and revealed that the biggest secret is to have her husband always sympathize and support in beauty, what is so broken and then her husband gives it back. money for his wife to “renovate”.

Ngoc Anh’s share to get rid of postpartum depression.

The actress wrote: “How to avoid postpartum depression”

The cause of postpartum depression in women is low self-esteem about body shape, skin, and no one to sympathize with and share. I am lucky that my father always sympathizes and supports me when I have to be beautiful, what is so broken, my father gives me money to “restore” to make myself more confident, importantly, if I am beautiful, my husbands will also be proud. present and you are the beneficiaries.

So sisters, especially new mothers, please love yourself more, I’m “beautiful” knowing how to “take care of my family” and “knowing” to be “loved and pampered” by my brothers.” .

Along with that, she posted a picture in the gym with a body of thousands of people after months of hard work and “sweat” to get back in shape after giving birth.

According to Ngoc Anh, the cause of postpartum depression in women is low self-esteem about body shape, skin, and no one to sympathize with. She is fortunate to have a husband who always sympathizes and supports the fact that his wife has to be beautiful, what is broken, and then gives money to “restore” to make her more confident.

Therefore, she also advises new-born sisters to love themselves to be more beautiful because when they are beautiful, know how to take care of their families, and are reasonable, husbands will always love and pamper their wives.

The sharing of the wife “Nam Tao” received a lot of sympathy from everyone. In particular, people give endless compliments to her “out of sauce” beauty after giving birth.

Ngoc Anh said that the secret to getting back in shape is fasting and crazy exercise.

It is known that once shared in a recent interview, Ngoc Anh said that she once fell into postpartum depression when her birth ended, her birth mother returned to her hometown, she had to take care of 2 children alone. A day around 4 walls, taking care of 2 children and then cleaning the house, cooking, washing clothes makes her “crazy”. Not to mention, when she was born, she still weighed 60kg, her body was bulky, she couldn’t wear beautiful clothes, so she was always sloppy. She always has to wear the most minimalist clothes, her hair is pulled back to facilitate work. During the day she is normally awake, but there is a time when at night she is like a different person, as if she is no longer herself. She always thinks negatively, why do 26-year-old friends have careers, are beautiful, and famous, but I haven’t made money to take care of my own life, now I have two children, the body is like a 50-year-old woman. age, breasts due to childbirth but like an 80-year-old woman. She was really self-deprecating and cried every night.

Before that, when she was only a few months old when she gave birth to her second baby, Ngoc Anh also “unveiled” about hidden corners like a dream that was rarely shared when she was pregnant and was a mother. In particular, she was shocked when she boldly shared a picture of her pregnancy after giving birth, making her skin dark and unrecognizable. She sacrificed her youth, put everything out there in exchange for something called “SMALL FAMILY”… And after looking back at the time she spent, though sacred, it also looked terrifying to her. .

In the pictures Ngoc Anh has posted, many people are surprised and can’t help but feel sad. From a hot hot girl, pregnant with Thuc baby, in the last months of pregnancy she gained a lot of weight, her face was broken, her nose bloomed, and her skin was darker. When she was pregnant with Baby, the actress’s face did not change much and was not as sharp as the first time, but after giving birth, she had an allergic reaction to the anesthetic, so she had a red rash all over her body, itching, and a hard tongue. . Even her face was swollen to the side because of an allergic reaction. Three months after giving birth, the side effects still affected her.

The body changes during pregnancy and postpartum also made her self-conscious.

However, thanks to the attention of her husband, Ngoc Anh has spent more time for herself. She was determined to get in shape, fasted and exercised to lose weight. Thanks to that, she got rid of postpartum depression. And she made many people “roll their eyes” with her hot body of two babies. A few months after giving birth to her second son, she not only owns a beautiful oval face, pink and white skin, but also a flat toned abdomen that thousands of people love.

Body “thousands of people love” Ngoc Anh after giving birth.

The actress’s happy little nest makes all her sacrifices worth it.

Revealing the secret to regaining her shape after giving birth for the second time, Ngoc Anh said that because her body absorbs well, it is very difficult to lose weight. Only then can she lose the desired amount of weight, that’s why during breastfeeding, she eats less rice and eats more vegetables and food. At 4 months old, Ngoc Anh had to wean her milk to treat side effects of local anesthetics during childbirth. After that, she just started fasting to lose weight combined with fat-burning cream. Thanks to that, Ngoc Anh was able to fly 22kg, reducing from 78kg to 56kg.