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5 types of collagen boosting fruits that Ha Tang loves

Ha Tang’s diet is always an endless source of inspiration for the sisters to easily follow. Not only regularly prepare delicious and beautiful dishes; Ha Tang also focuses on fresh vegetables, rich in vitamins to help prevent aging and maintain beauty. In particular, there are many types of Ha Tang’s fascination with affordable prices that women can easily apply.

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Banana is a fruit that often appears on Ha Tang’s menu. She can use bananas to make smoothies, eat with yogurt, make cakes, eat with oats… Bananas are affordable, but they are rich in vitamins, very good for the anti-aging process. beautiful, lose weight, keep the shape of the sisters.

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Mango is also a fruit that Ha Tang often uses to blend smoothies, make cakes, eat with yogurt, chia seeds… With ingredients rich in vitamins and anti-aging substances, mango is often applied in many types of collagen, skin beauty cosmetics. Learning Ha Tang hard to eat mango is a simple way to help you maintain your beauty.

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Carrots bring many benefits to the skin, beauty and health thanks to the rich content of vitamins A and C. You can process carrots into smoothies, juices or make salads, cakes, and cook like Ha Tang. Drinking carrot juice is also a simple way to help purify the body and keep it slim.

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Ha Tang has planted a small guava tree in her garden, so she has fresh, clean and healthy fruit. Guava contains a high content of vitamin C, and is also rich in fiber, good for the aging process, beautifying the skin, keeping a slim figure. When eating guava, you should choose a clean guava, you can eat the peel because the peel is the most vitamin C-rich part of the guava.

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Taking advantage of the upcoming plum season, you can learn Ha Tang to make delicious and nutritious plum jam right away. With this plum jam, you can eat it with bread, yogurt or make a smoothie, which is also good for health.

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https://afamily.vn/5-loai-qua-gia-re-nhu-cho-giup-tang-collagen-ma-ha-tang-yeu-thich-20220413165259836.chn

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