Octopus is rich in protein, minerals and other nutrients, in addition to containing important health factors such as anti-fatigue, anti-aging, can prolong human life.
Material:
Small octopus 500g, 1 small sweet red chili, 1 small sweet green chili, 1 onion, 1 tablespoon chili sauce, 1 garlic, 1 piece of ginger, soy sauce, oyster sauce, cooking wine, sugar, salt, cooking oil, dried chili
Making:
Buy octopus, remove eyes, organs and skin, wash thoroughly, dry.
Onions peeled, washed and cut into wedges. Peeled garlic, minced. Chili peppers cut into pieces for stir-frying. Minced ginger.
Bring a pot of boiling water to a boil, pour in the octopus and blanch it briefly, blanch it for half a minute, take it out and put it in a bowl of cold water (to ensure the octopus’s crispiness). When the octopus cools down, take it out.
Heat a cast iron pan, add a little oil to heat.
Then add minced ginger and garlic and saute until fragrant. Then add the onion and sauté until fragrant. Add 1 teaspoon of chili sauce and stir until fragrant.
Pour in the blanched octopus, add cooking wine, oyster sauce, soy sauce just enough, stir well.
Add green and red peppers and saute for half a minute. Finally add a little salt and sugar (if you like) to taste, stir well and then turn off the stove.
Put fried octopus with chili on a plate, serve hot with rice. Stir-fried octopus is fragrant, crispy, delicious, and nutritious, making sure everyone likes it. Note, stir-fry this dish must be on high heat, stir-fry evenly and quickly so that the octopus is not chewy.
Good luck!
at Blogtuan.info – Source: Eva.vn – Read the original article here
