According to MSc Nguyen Hien Minh, Deputy Head of Immunization Unit, University Hospital of Medicine and Pharmacy in Ho Chi Minh City, after the injection. vaccines COVID-19 children 5-11 years old do not need to abstain from bathing or fasting, except for foods the child has had allergies to.
Dr. Minh noted that even after the child was vaccinated, the school and medical staff watched for 30 minutes at the vaccination site, but when returning home, parents still need to closely monitor the child for 3 days after the injection to closely monitor and detect unusual symptoms promptly.
During this time, children need to eat enough, get enough sleep and drink enough water, no need to abstain from bathing. Parents should not let children use stimulant drinks such as coffee, soft drinks, milk tea, energy drinks and do not let children sleep alone because they may experience unexpected reactions and need someone to follow them. track. Parents should also tell their children that if they feel anything unusual, they should immediately report it to an adult for timely handling.
According to MSc Le Trinh Thuy Tien, Association Nutrition In clinical practice in Ho Chi Minh City, the nutritional care, reasonable and scientific diet for children 5-11 years old before and after vaccination helps promote the best effects of the vaccine. Therefore, parents need to pay attention to feeding their children well, giving them a snack before vaccination, eating foods rich in fiber and vitamins, drinking enough water, getting enough rest to avoid letting children drink stimulants. before and after injection.
“Children need to eat enough and balance 4 main groups of nutrients including protein, fat, carbohydrates, vitamins, minerals and a variety of foods. Next, depending on the condition of the child after the injection, parents should give the child suitable foods such as soft and easily digestible foods (soup, porridge, milk)… child’s taste. If children feel uncomfortable, they should divide meals to make it easier to eat and absorb nutrients better. BS Tien said.
After vaccination, parents should give priority to children to eat foods rich in nutrients such as fish, meat, eggs, green vegetables, fruits and beneficial intestinal bacteria such as yogurt.
To ensure the health of children when receiving the COVID-19 vaccine, adults need to pay special attention to hygiene and safety when handling food. Parents should choose fresh food with clear origin and production standards. Food should be cooked thoroughly, cooked immediately, do not let children eat undercooked or re-raw foods, food that has been left for a long time, etc. health of children.
After the injection, children may experience fatigue, pain at the injection site, especially fever, so they need to be fully hydrated. Drinking enough water helps blood circulate better to provide enough oxygen to the cells, thereby strengthening the body’s immune system. Staying hydrated also helps combat the side effects of fatigue and muscle soreness.
“Children should drink filtered water, broth, vegetable juice… In addition, fruit juices such as oranges, lemons, grapefruits… are also very good because they both provide water and supplement vitamins, especially vitamin C to help strengthen them. resistance. In addition, post-injection fever is a common response of the immune system after vaccination. At this time, children need to drink oresol solution mixed according to the instructions to prevent dehydration. BS Tien recommended.
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