Don’t ignore these signs, get your heart checked soon!

American cardiologist Leslie Cho says: “It’s very important that you don’t become your own doctor – let someone else be your doctor. If you notice that you have trouble breathing with regular activity, you should visit your general practitioner or cardiologist. It depends on the severity and extent of the soreness – if it just started recently.

Here are 5 signs of heart problems that you should never ignore Eat This, Not That!

1. Swelling in ankles and feet

Swollen ankles and feet can be an early sign of heart failure. Cardiologist Lee Goldberg in the US said: “Preventing blood waiting to enter the heart leads to increased pressure in the veins leading to the heart. As pressure in the veins increases, fluid is forced out into the tissues leading to swelling or edema.”

1. Jaw and neck pain

When the pain begins to radiate from the chest to the jaw and neck, see a doctor Shutterstock

When pain begins to radiate from your chest to your jaw and neck, see your doctor.

“Most people know their bodies better than any doctor. In general, if you constantly feel like something isn’t ‘right’ or isn’t what you’re used to, that needs care. medical care, to prevent heart disease,” said Dr. Parag Joshi, a cardiologist at the Johns Hopkins Ciccarone Center (USA).

3. Erectile Dysfunction

CHEAPErectile Dysfunction could be a symptom of heart disease SHUTTERSTOCK

Do you know erectile dysfunction Could it be a symptom of heart disease?

“A problem with your blood vessels in one area of ​​the body is related to blood vessel problems in another,” says Dr. Joshi.

4. Cardiac Fatigue

Everyone feels tired – but if you’re dealing with chronic fatigue, don’t ignore it.

“We’re not talking about global fatigue like you’re feeling tired at the end of the day,” says Dr. Cho. We’re not talking about needing a 5 o’clock nap.

We’re talking about how you were able to walk up a few flights of stairs – and now you can barely walk up one. Or you can’t walk up the stairs without feeling severely fatigued.”

5. Gums and teeth are not healthy

Studies show that unhealthy teeth and gums can lead to dangerous inflammation, which in turn increases the risk of heart attack and stroke.

“Bacteria live in your mouth when you have gum disease can enter the bloodstream, enter the heart, and directly infect vulnerable heart valves,” said Dr. Marietta Ambrose, Assistant Professor of Clinical Medicine at the University of Pennsylvania’s Perelman School of Medicine (USA). , said, follow Eat This, Not That!

“That’s particularly relevant for our patients, who have prosthetic heart valves,” added Dr. Ambrose.