When it comes to how often to have sex, there seems to be no one-size-fits-all number.
Many men believe that men’s bravery is reflected in the number of times they “go to war” in one night.
However, the truth is that each person has different ‘sex’ needs, and the number of times should depend on the wishes of the individual as well as the other half.
It’s important to remember that you shouldn’t force yourself to do things that make you uncomfortable. If you find it uncomfortable to ejaculate repeatedly, it may be time to reduce the frequency.
Read on to learn more about the frequency of ejaculation and tips on how to make it easier to ejaculate in one night.
Everyone has different ‘sex’ needs, and the number of times you have sex should depend on the wishes of the individual as well as the other half. (Illustration)
How many times can a man ejaculate a night?
According to an article on health site Healthline, men can ejaculate 1-5 times in a row in a night.
Why is this possible? Because semen is continuously produced by the body.
When semen is released from the testes and epididymis, out of the tip of the penis, the body immediately begins to produce more semen.
However, men may notice that each subsequent ejaculation produces less semen.
The number of ejaculations in 1 night depends on the recovery time
After ejaculation, men need a period of recovery. During this time, the penis may not be able to get an erection and you will not be able to ejaculate again.
Everyone’s recovery time is different.
For young people, the recovery time will probably be shorter, only taking a few minutes.
For older adults, this time can be longer, possibly more than 30 minutes, hours or even days.
Recovery time can vary throughout a man’s life. Men can shorten this recovery period by ejaculating more often.
However, the time it takes to get ready for an erection and return to ejaculation is largely out of a man’s control.
That’s why it’s important to listen to your body and make sure sexual activity doesn’t overwhelm you.
After ejaculation, men need a period of recovery. During this time, the penis may not be able to get an erection and you will not be able to ejaculate again. (Illustration)
The secret to helping men ‘in battle’ many times in one night
You can completely fight multiple times in a night if you want. However, you may need to exercise to increase your stamina. Kegel exercises can be very helpful for men who are looking to achieve this.
You may be surprised to learn that Kegels and other pelvic floor exercises can provide great benefits for men.
Kegel exercises can help you strengthen the muscles around your bladder, groin, and penis.
These exercises can also help increase blood flow and sensation. This can reduce the rest time between sets and increase the chance of ejaculating more than once.
A basic Kegel exercise consists of the following steps:
1. Squeeze your pelvic floor muscles – it’s like trying to hold your pee while you’re urinating. You can lie down or sit as you please.
2. Hold your pelvic floor muscles tight for 3 seconds.
3. Release the pelvic floor muscles for 3 seconds.
4. Repeat the exercise as many times as needed.
Do Kegel exercises daily for a few weeks and you may start to notice a change in your recovery time and the number of times you can ejaculate in one night.
Conclude
Ejaculating multiple times a night is not the only way to prolong sex. You can try the tips in this link To be able to prolong sex without forcing yourself to orgasm or ejaculate repeatedly.
However, most people can ejaculate or orgasm multiple times in a single session. You may have to build up your stamina to be able to do this. However, like other sexual activities, it is part of the learning process and having new experiences in ‘sex’.
It’s important to listen to your body when you try new things. Also, don’t forget to consult your partner about your desires in bed.
(Source: Healthline)
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