Revealing about the beauty who has been a vegetarian since the age of 16 at Miss World Vietnam 2022

Mai Ngoc Minh was born in 2002, from Hanoi, 1.75 m tall, 57 kg weight, currently a 2nd year student majoring in Fashion Design, University of Industrial Fine Arts currently participating in the final round. Miss World Vietnam 2022.

Hesitating a lot before registering for the contest

Prior to Miss World Vietnam 2022Ngoc Minh once reached the semi-finals Miss Vietnam 2020. Previous experience helps the beauty to be somewhat more confident when once again participating in the beauty contest.

“Coming to this year’s contest, I hesitated a lot. But I realized that the time and energy spent is only a very small sacrifice compared to the lessons and growth I can receive. Believing in myself and the purpose of spreading positive values ​​to the community is the biggest motivation for me to attend”, 10x shared with VietNamNet.

Entering the contest from the beginning of April, every day has many precious memories and emotions with Ngoc Minh. She confided: “I experienced culture, acquired useful skills and made new friends to share and help each other. The most memorable memory for me was the night of the Talented Beauty contest. The contestants. gave emotional performances that moved me.”

Sharing about the field of Fashion Design, Ngoc Minh said that she pursues this field because of her interest in enjoying and creating beauty. Vietnam’s fashion industry is also developing actively, 10x wants to be exposed to a dynamic environment and challenge himself. She is interested in eco-friendly apparel applications.

The female student has experience as a model when she has walked on many large and small fashion catwalks. “At first, I didn’t realize much value from modeling, just considered this as a part-time job. Over time, I found this job requires more seriousness and is suitable for me,” she confided.

In 2 nights Fashion Beauty Recently, Ngoc Minh felt happy to be able to perform costumes of famous designers. Although the first night, 10x still had some regrets, but on the second night, the female student was satisfied with her performance and enjoyed the show.

Vegetarian to protect the environment, live actively

Following a vegan lifestyle since 2018, Ngoc Minh said that being a vegetarian has many positive effects on herself. The beauty accidentally watched a video about animal killing and was strongly affected by the pain and fear of the animals when they had to become food for humans. From there, she began to think more about her own eating and chose not to eat meat.

“We have witnessed climate change and many natural disasters causing pain and loss for Vietnam as well as many places on earth. Director James Cameron once said: ‘You will be surprised to know what is most effective. that every individual can do to mitigate climate change is to stop eating animals’. Therefore, I would like to urge everyone to eat vegetarian food, to support a vegan lifestyle for a peaceful world. It is a way to contribute to protecting the environment, preventing climate change, reducing natural disasters, epidemics and war disasters”, Ngoc Minh shared with VietNamNet.

Fasting brings 10x the purity of both body and mind. Using natural foods gives her more energy. Ngoc Minh said that her daily vegetarian menu is green vegetables, fruits, multivitamins… All are of plant origin, say no to meat products but still have milk, cheese, butter. , industrial chicken eggs – food from animals that do not cause killing. Over the years, she has had no trouble transitioning from eating meat to becoming a vegetarian.

Ngoc Minh also feels lucky to have her family support her vegan lifestyle, especially her mother. “My mother understands the benefits of vegetarianism from both a scientific and spiritual perspective, so she completely agrees with her daughter’s choice, helping me choose the right menu,” the 20-year-old girl confided.

Ngoc Minh’s mother said that her daughter loved animals from a young age. Therefore, when her children decided to go vegetarian, she was not surprised. She is quite reassured because since the day she became a vegetarian, her daughter’s health is still good, there is no sign of deterioration. “Every day, I cook for my child a little vegan food, supplementing with reasonable nutrients from fruits, seaweed and mushrooms,” she confided.

Besides, Ngoc Minh also had the opportunity to work as a collaborator for a project to encourage young people to reduce meat in their daily meals to protect the environment. The project helps her connect more with like-minded vegetarians, creating opportunities for her to share and learn more scientific methods of health training.

“I hope Miss World Vietnam 2022 is a place for me to spread good values, promote a vegan lifestyle, not only in eating but also in thinking and at the same time contributing to environmental protection. make societies on this issue”, 10x confided.

Possessing many assets

Along with being a vegetarian, Ngoc Minh also enjoys exercise and yoga. She regularly practices sports to keep her body toned and healthy. Every week, female students spend 2-3 sessions in the gym. A healthy lifestyle and physical exercise help her to keep positive energy in study and life.

The beauty also has a talent for chess when she has won many chess prizes since elementary and high school such as the first prize in elementary school, the third prize in the district, the first prize in the Phu Dong Health Association. Participating in this subject helps her practice high concentration and learn how to synthesize problems and look at things.

Not only that, the 20-year-old female student also has a passion for painting. She often spends her free time at home to let her soul through drawings as a way of entertainment and find inner peace. Ngoc Minh participated in the annual painting exhibition for amateurs – About Time 2017 organized by Dust Fine Art company.

Participating in Miss World Vietnam 2022, Ngoc Minh found herself with many shortcomings and the program was a step to 10x more serious in self-improvement. Each contestant is a color and stands out in its own way. Ngoc Minh always presents herself, a 20-year-old girl who has been a vegetarian for 4 years, always persistently pursuing her dream.

The beauty is not pressured about achievements, but sets the goal of performing as she expected, trying harder than yesterday, accumulating many useful experiences to become a better version of herself.

Duc Thang