Ngoc Trinh In recent days, it is the name that suffers the most “indignation” on social networks in general and fashion lovers in particular. The “underwear queen” was just excited for her beach trip, but asked the stylist to prepare a design identical to the international fashion house REN. In addition, she also argued that, she did not tag the name of the fashion house nor buy from this brand, so it is not wrong for her to make her own?
She is constantly criticized by “fashion police” and fashion houses. In addition, recently, the brand REN also mocked Ngoc Trinh with words like “trash”.
Although the online community is boiling and humiliating on behalf of Ngoc Trinh, on Instagram, there are nearly 6 million followers of Tra Vinh beauty still jubilantly posting pictures of going out. The beauty born in 1989 does not seem to care about the story that her name is often called.
She recently covered her personal page with a pastel pink bikini. The beauty mix & match with matching Chanel boots. Ngoc Trinh’s body measurements have always been the desire of many women.
However, there is something wrong with this hourglass-shaped display of the “Queen of lingerie”!
Ngoc Trinh has not seen a story about gym or yoga or dancing for a long time. However, she still has an hourglass figure with wide hips like Latin girls. Only, the fastidious person will notice the abnormality in her forearm. Ngoc Trinh’s forearm was distorted and bent to deformity. Maybe it’s because photoshop pushed the thighs out?
Other photos of the 8X beauty’s outing also have unremarkable swollen hips. She also “surgery” the Vline jawline too much, losing her characteristic chubby face.
Ngoc Trinh pursues a slightly European-American street style. To follow this style, the wearer must have a high height and wide hips and tight waist.
The “underwear queen” once admitted that she was lucky to inherit the dominant gene source from her parents. Her figure has quite pleasing proportions. However, to reach the fitness standards of the 4.0 era, she is probably still quite weak.
The blooming apple thighs are something not only Ngoc Trinh but many other beauties also dream of. This part, some people are lucky to get from the dominant gene, but can also be more or less removed by training. Depending on the skeleton and the body, the progress of each person will be fast or slow.
Besides the main exercises like the squat, conventional deadlift or hip thrust, you can also focus on adding some other isolation exercises like hip abduction, exercises with mini band.
Side lying clam: The exercise is lying on your side, pinching the knees and continuously opening the knees, tightening the buttocks to fill the hollow of the buttocks.
Side lunges: The exercise steps to the side, lowering the body’s center of gravity. You can also increase the difficulty with the level of crossing your legs and feeling the butt cheeks.
“Dog Pee The Tree” exercise: The exercise is described simply as a dog urinating. You put your hands on the floor, take a deep breath, tighten your stomach, then raise your legs to the horizontal. The movement isolates the large gluteal muscle group.
at Blogtuan.info – Source: Eva.vn – Read the original article here