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Should people with COVID-19 drink coffee?

Coffee has diuretic properties, increases water excretion, so COVID-19 patients should not drink, instead, patients should drink warm water (filtered water, fruit juice) several times a day, avoiding only drinking when you feel thirsty.

Many people have a habit of drinking coffee every day to maintain alertness. Caffeine is a stimulant, bitter, naturally occurring in more than 60 plants, including coffee beans, tea leaves, and pods. They work by stimulating the brain and central nervous system, keeping people awake and preventing fatigue.

The US Food and Drug Administration (FDA) considers caffeine to be both a food additive and a drug. There have been many studies showing that drinking coffee has many good effects on health such as diuretic, antioxidant, reducing inflammation, preventing chronic diseases, including obesity.

On average, a cup of coffee contains about 95mg of caffeine. However, if you drink more than 400 milligrams of caffeine per day, coffee can cause some adverse health effects such as trouble sleeping, insomnia, intestinal alcohol, nervousness, anxiety, increased heart rate, increased blood pressure, etc.

So should COVID-19 patients drink coffee?

According to the Guidelines for Caring for People With COVID-19 at Home, a good diet combined with appropriate treatment is an effective method to help prevent, support and overcome the infection, contributing to the fight against the disease. during the COVID-19 pandemic, while contributing to saving costs and resources for the health care system as well as for patients and their families.

-19 often loses water and some electrolytes such as sodium and potassium due to fever, pneumonia and infection, so increasing water intake to compensate for lost water helps the body recover quickly. It is necessary to drink a lot of water with the amount of 40-45ml/kg body weight/day, for example a 50kg person needs to drink about 2.5 liters of water a day.

Therefore, it is recommended to drink warm water or fruit juice and drink it several times a day.

Besides, when infected with COVID-19, the general psychology of most patients is very worried, stressed with symptoms of fatigue, difficulty sleeping, insomnia… Drinking caffeine-containing beverages causes nerve stimulation such as: Coffee is not good for health. In addition, coffee also causes an increase in heart rate, which is not good for patients with underlying diseases such as hypertension, diabetes …

In particular, in case people with COVID-19 have symptoms of high fever, diarrhea, nausea, etc., they should not drink coffee to prevent dehydration. The best way to strengthen your body is to eat nutritious food, drink warm water, if you have a fever, you should drink a lot of water and drink oresol solution to rehydrate and electrolytes.

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