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Tips to prevent and rescue sunburned skin-Beauty

Friday, April 22, 2022 12:54 PM (GMT+7)

In the process of skin care and protection, sunscreen is a must, but it is still not enough to protect against the sun. That’s why you should keep these sunburn tips in mind to avoid skin troubles.

Summer comes with common skin concerns. A day outdoors is not only enough to make you tan, but it can also burn your skin. Anyone who has dealt with a sunburn knows how quickly the sun can damage or burn the skin, and it takes a long time to heal.

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For the skin, sunscreen is not enough.

While a mild sunburn will fade within a few days, a large sunburn can lead to other skin problems such as wrinkles, spots, or dry skin. In fact, no matter how much sunscreen you put on, you’ll still experience nasty sunburns. Because for the skin, sunscreen alone is not enough.

There are certain tips that you should also follow to prevent or soothe sunburn. Here are tips to prevent sunburn, recommended by experts.

1. Don’t go out at noon and afternoon to avoid sunburn

You get a sunburn when you step out into the sun or when your skin is left uncovered and exposed to direct sunlight. Avoid going outside in the middle of the day (between 10 a.m. and 3 p.m.), as the sun’s rays are more prominent during that time and are often strongest.

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Large sunburns can lead to other skin problems such as wrinkles, spots, or dry skin.

2. Dress modestly

If you must be outdoors during that time, make it a priority to wear tightly woven clothing to cover your body. Dress modestly so that the sun’s rays do not penetrate the fabric.

3. Wear sunglasses

Don’t forget to wear sunglasses if you’re going out in the hot sun. Wearing sunglasses will protect your skin from ultraviolet rays. Keep your glasses in a place where you can’t forget them on your way out.

4. Stay in the shade

The most effective way to prevent sunburn is to avoid sun exposure as much as possible. So, prioritize in shady places and avoid direct sun exposure when possible.

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Avoid sun exposure as much as possible.

5. Wear a hat

Along with wearing sun-protective things like clothing and glasses, wear a wide-brimmed hat when going outside to cover as much skin as possible. The hat will protect your face from direct sun exposure by providing shade for you.

6. Wear sunscreen even when indoors

Whether going out or working from home, you need to apply sunscreen all over your skin to protect it from different sources of UV rays. In fact, according to experts, you must apply sunscreen every two hours to keep your skin protected.

If you already have a sunburn, follow these tips:

1. Take a bath: Regularly take a cool shower but avoid going to the sauna, hot tub and do not bathe immediately after returning from the sun.

2. Stay hydrated: To treat sunburn, it’s important to drink plenty of water to avoid dehydration. Hydrated skin will heal faster.

3. Use a hydrating moisturizer: To keep skin supple and to treat sunburn, apply a hydrating moisturizer regularly. Moisturizers like aloe or soy are applied to the skin to lock in moisture. Avoid using lotions with benzocaine.

4. Use Chamomile Tea: Chamomile tea is one of the best home treatments you can use for sunburn because it helps to soothe the skin. Dip a washcloth in cold chamomile tea and apply it to the affected areas.

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You should apply sunscreen every two hours to keep your skin protected.

5. Consult a doctor: If you notice any large blisters or experience nausea, chills, headache, fever, and swollen skin, contact your doctor and seek advice immediately.

Note, if your skin starts to peel and itch slightly, it means your body is trying to get rid of sun-damaged cells. So don’t worry about that.

You are reading the article Tips to prevent and rescue sunburned skin-Beauty
at Blogtuan.info – Source: 24h.com.vn – Read the original article here

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