Life StyleSức Khỏe

5 foods that are incompatible with eggs, eating them is like a poison

Eggs are not only delicious, cheap, diverse in processing but also very healthy. Eggs provide a lot of energy, rich in protein, and also help strengthen the brain, improve eyesight, increase immunity and resistance. It is also a “cheap panacea” for women in skin beauty, hair care, and weight loss.

However, do not eat too many eggs per day and especially do not eat these 5 foods at the same time or immediately after eating eggs:

1. Soy milk

As a soy product, soy milk is relatively rich in nutrients, so drinking a cup of soy milk for breakfast is also very beneficial for health. That’s why many people like to eat breakfast with eggs and soy milk. In fact, this is a very wrong combination.

5

Because eggs are rich in protein while soy milk contains a lot of vegetable protein, it is easy to cause difficulty in absorption, bloating, and digestive disorders. That’s because 2 different types of protein enter the body to cause an adverse reaction, the digestive system is overloaded. Sour said, the protein in eggs combined with trypsin in soy also interferes with the body’s protein absorption process, making you eat or not.

2. Rabbit meat, goose meat

Eggs that are combined with rabbit or goose meat, from nutritious foods, will become “poison” for the body. The reason is that rabbit meat, goose meat, and eggs are all cold. All three foods above contain some biologically active substances, when eaten together, there will be a reaction that stimulates the digestive tract, causing diarrhea.

3. Persimmon

Persimmon is a sweet and delicious fruit that many people love. However, you should not eat persimmons and eggs together lest you regret it in time.

5

Because persimmons are rich in tannic acid, this substance has the ability to react with proteins after entering the human body to form a water-insoluble precipitate. Eating persimmon at the same time or near the time of eating eggs will cause these residues to accumulate in the human stomach, causing discomfort and abdominal pain. For a long time, it is easy to cause stomach stones, if not treated in time, it can lead to ulcers, stomach cancer.

4. Sugar

Many people have the habit of adding sugar to eggs when processing, especially fried eggs or braised eggs.

5

However, this causes the amino acids in the egg protein to form a conjugate called fructosyl-lysine. This substance is very difficult to absorb in the body, has bad effects on health. In addition, the combination of sugar with eggs also increases the risk of weight gain and obesity.

5. Tea

Drinking tea after eating is generally a bad habit for health, especially if there are eggs in the meal. Because tea contains tannic acid, it is rich in catechins and aminophylline. When these substances combine with proteins found in eggs and other foods, they cause an adverse reaction.

5

Not only does it reduce nutrition, making it difficult for the body to absorb, but also slows down bowel movements, causing constipation and abdominal pain. Especially, it is easy to precipitate to form stones, causing cancer of the stomach and digestive tract for a long time.

Source and photo: QQ, Doctor Family, Eat This

https://kenh14.vn/5-thuc-pham-dai-ky-voi-trung-an-vao-chang-khac-nao-thuoc-doc-20220423094715008.chn

You are reading the article 5 foods that are incompatible with eggs, eating them is like a poison
at Blogtuan.info – Source: Kenh14.Vn – Read the original article here

Back to top button