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Small but martial, helping to increase the quality of “sex”, savior for cases of infertility and infertility

Any man wants to have a good physique, especially in “sex”. However, to reach the top for both you and your partner is not easy. In fact, many men are suffering from physiological problems that make the quality of married life not as desired.

These problems make life disrupted, affecting both mentally and physically. In daily life, food is a natural and effective “remedy” to solve some problems of men.

The following are foods that enhance physiology to help men no longer have “trouble”.

5 spices

1. Garlic

Some studies show that the compound allicin in garlic has the effect of dilating blood vessels, helping to increase blood flow to organs in the body, increasing libido.

Eating garlic helps increase sex drive in men, especially men with impotence or impotence, physiological weakness. According to scientists, men need an enzyme called nitric oxide synthase. Meanwhile, compounds in garlic help produce this yeast.

2. Basil

Basil has a good diuretic and detoxifying effect on the kidneys. They reduce the amount of uric acid in the blood – one of the main reasons for kidney stones. Basil leaves help cleanse the kidneys and fight stress.

A study conducted in India showed that basil helps maintain normal levels of cortisol – the stress hormone in the body. Regular use of basil leaves can improve fertility as it enhances blood circulation in the body. The scent of basil can enhance the ability to have sex.

3. Ginger

Ginger is used to support male dysfunction with different treatments. Mixing half a teaspoon of ginger juice with half a boiled egg and honey will be beneficial in curing impotence and premature ejaculation. Regularly drinking warm ginger water has also been shown to be a good option in the treatment of erectile dysfunction.

Many studies have shown that ginger contains many active ingredients that have good effects on health and blood circulation throughout the body, including maintaining male courage.

4. Saffron

The effect of saffron for men is to help increase libido, improve “sex”. In addition, it also helps to increase erection capacity as well as increase the quantity and quality of sperm.

Studies have shown that saffron may have libido-stimulating properties – especially in people who are taking antidepressants.

5. Cinnamon

Cinnamon is considered one of the most effective male enhancement pills. This spice has been used in Greece and Arabia since ancient times.

Cinnamon is applied and prevented from diseases such as diabetes, reducing the risk of cardiovascular disease, strong anti-inflammatory, dementia and cognitive decline, eliminating bad breath when breathing…. In particular, this familiar spice is also found in many remedies for kidney tonicity, infertility, and infertility treatment.

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According to Thuy Anh

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