Skin care is not only to maintain youthfulness but also to prevent skin diseases. If you are 20 or 30 years old now, think about what your skin and beauty will look like in 20 or 30 years. One thing is for sure, when you build a skin care routine now, you will have a beautiful skin later and those around you constantly compliment you for your age.
Dermatologists say it’s easier to prevent potential skin problems than to try to fix them in the future. Daily skin care helps keep your skin healthy and prevents many skin diseases such as skin cancer, melasma, freckles, acne,…
BSCK II Phuong Quynh Hoa – Head of Laser and Skin Care Department – National Hospital of Dermatology said, many people when they are aware of skin care and see a doctor, it is too late. Because at this time, the skin appears aging and the care is more difficult to improve.
According to Dr. Hoa, our skin is very easy to age. Skin aging has two processes including endogenous skin aging and exogenous skin aging. Endogenous aging due to age we cannot change. Exogenous skin aging is aging caused by external influences such as light, pollution, bad habits in daily life.
The right time to take care of your skin is when you realize the importance of skin care. Any age has medical problems and unwanted skin conditions. For example, young people have acne or hyperpigmentation. So the sooner we take care of our skin, the better.
Doctor Hoa advises the patient.
When choosing skin care products, Dr. Hoa thinks we need to classify skin as:
Normal skin: This is the desired skin type of many people, with light skin, small pores, not too oily, not too dry.
Oily skin: Large pores, oily facial skin.
Combination skin: oily skin on spills, nose, and dry cheeks.
Dry skin: Light-colored skin, with white scales, with wrinkles on the surface of the skin
Sensitive skin: This is uncomfortable skin for the owner because it causes rashes, stings, and red skin when using inappropriate lotions.
The characteristics of each skin type are different, so each skin type needs a suitable skin care product. Each skin type can have other conditions, such as oily skin with acne, etc. Therefore, in order to have the right skin care method, you need to be specifically evaluated for your own skin condition – Dr. Hoa said.
Rule 3 RED
Dr. Hoa said that effective skin care does not have to be expensive products, but the key point is to take care of it properly, enough and evenly. The care must be comfortable, not heavy on the process.
Hoa said, you need to understand the 3D rule in skin care.
Right: is to see clearly what your skin needs, what skin type to choose the most suitable product and process.
Enough: Use the right skin care steps, skin care products. We don’t necessarily use too many products. There is no common denominator for skin care steps because every skin has a different way of taking care of it.
All: The care must use regular daily skin care steps. The result of beautiful skin is a combination of daily skin care and persistence over time.
In addition, doctor Hoa also recommends that skin care should not wait until any age because the skin affected by the environment may age prematurely. If you take care of it slowly, it will be more difficult to overcome when the skin is aging.
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