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Watermelon enhances calcium absorption, collagen formation

Not only watermelon, watermelon seeds and rind also provide many healing benefits.

Watermelon enhances calcium absorption, collagen formation, sex drive and healing

Those are watermelon seeds! This fruit has a sweet taste, is very cool to eat, and provides abundant water, which people eat a lot in the summer. And fortunately, the hot season is also the main season of watermelon to cool down and detoxify. You can use the seeds of this fruit for many different purposes.

Women love watermelon: Enhance calcium absorption, form collagen-1
Not only watermelon, watermelon seeds and rind also provide many healing benefits.

In Oriental medicine, watermelon has a sweet taste, cold properties have the effect of quenching thirst, curing heatstroke, trouble with heat, diuretic, relieving drunkenness, curing bloody dysentery, sucking from stomatitis.

Watermelon rind has a sweet taste, calculated on average, in the two meridians and kidneys; The medicinal properties are similar to the intestines, which can be thinly sliced, dried or powdered for gradual use.

MSc Hoang Khanh Toan (Former Head of Oriental Medicine Department, 108 Central Military Hospital) said that not only watermelon, watermelon seeds and rind also bring many healing benefits.

“Watermelon seeds themselves are very rich in amino acids. Including tryptophan, glutamic acid, lysine, which play an important role in enhancing calcium absorption, collagen formation in the body, enhancing metabolism, the system. heart and health sexBS Toan said.

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Watermelon seeds help in enhancing calcium absorption, collagen formation in the body, boosting metabolism, cardiovascular system and sexual health.

Research of modern medicine shows that watermelon is also a great food for weight loss when used properly.

In addition, watermelon is rich in essential nutrients such as vitamins A, B1, B6 and C, pantothenic acid, biotin, potassium and magnesium. In red watermelon contains a strong antioxidant lycopene (the plant pigment that gives red color to watermelons, tomatoes, and pink guava).

This powerful antioxidant helps neutralize free radicals that lead to inflammatory diseases, general illness and chronic diseases like heart attack, stroke, cancer.

This is definitely information that all women will love. Because everyone wants the skin to be plump with collagen, and at the same time slimmer in the summer. Eating watermelon seeds regularly and eating watermelon properly will help you to fulfill these desires.

Women who love watermelon: Enhance calcium absorption, form collagen-3
Eating watermelon seeds regularly and eating watermelon properly will help you slim down, beautiful skin..

In what ways can watermelon cure diseases?

– Cure heatstroke, high fever: 20g watermelon rind, 10g bamboo leaf, 500ml water in 15 minutes, divided into 3 times a day.

– Edema due to acute nephritis: Fresh grass roots, 40g each watermelon rind, 12g rhubarb, 20g urine chain to drink water.

– Fatigue, anorexia: Watermelon 1kg, sand wing 25g chopped, alum sugar and ordinary rice 100g each, cooked into porridge. Continuous use for 7 days will help fight fatigue and loss of appetite on hot summer days.

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Eating watermelon cures fatigue and anorexia.

– Cough with a lot of phlegm: Use peeled watermelon seeds to eat raw, or take 20g melon seeds decoction of condensed water and drink.

– Chronic cough: Crushed watermelon seeds, peanuts, 15g each, 1.5g roses, 30g alum sugar, drink water instead of tea.

– High blood pressure: Eat watermelon seeds on an empty stomach, eat them raw or roasted.

– Dysmenorrhoea (menstrual excess): Use watermelon seeds 9 g, crushed, drink with water, 2 times a day.

– Vomiting blood: Use watermelon seeds 50g sharp, remove residue, drink water, can add a little sugar.

– Acute cystitis: Watermelon seeds 30-50 g excellent drink.

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Should eat watermelon in moderation, avoid eating too much at once causing high blood sugar, diabetes risk, uncontrolled weight gain.

Remember to eat watermelon to cool down, lose weight, increase collagen

– Should eat watermelon in moderation, avoid eating too much at once causing high blood sugar, the risk of diabetes, uncontrolled weight gain.

When eating watermelon, you should eat the white pulp because it is rich in minerals and vitamins, has the effect of cooling, lowering heat, increasing immunity, and losing weight better.

– Watermelon seeds are not used for people with low blood pressure.

– Using store-bought watermelon seeds should avoid buying dyed seeds because they can be harmful to health.

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