Lee Hyori’s Anti-Aging Secret-Beauty

There’s no denying that the public is constantly preoccupied with how celebrities look as they age, especially for K-pop stars like Lee Hyori.

Hyori is now 43 years old, but she often confuses others when she looks like she is in her 20s. This makes people even more curious about what helps her maintain her beauty for so long.

In a number of recent interviews, Hyori revealed some of her top beauty, health and fitness tips. In particular, she focuses on anti-aging secrets

At the age of 43, Lee Hyori is still as young as a teenager.

Lee Hyori’s Diet

As a busy star, Lee Hyori doesn’t like fast food. On the contrary, she ‘makes friends’ with a diet made from raw foods. According to Lee Hyori, food can still be reheated but no more than 48 degrees.

A dieter like Lee Hyori can eat raw fruits and vegetables, nuts, cereal sprouts, legume sprouts, seeds, vegetable oils, sea vegetables, herbs, mushrooms, and juices. fresh. In addition, Lee Hyori also loves to eat carrots.

Lee Hyori doesn’t like fast food.

Lee Hyori’s training regimen

The ‘sexy queen’ enjoys yoga and dancing every day. No matter how busy her schedule is, Lee Hyori insists that she doesn’t miss any dance or yoga sessions.

Lee Hyori says that she usually starts her day at 5 a.m. with some light exercise. Morning yoga exercises can help increase blood circulation and boost energy for the day.

She practices yoga and drinks tea every day.

Lee Hyori drinks tea every day

In addition to her super healthy diet, Lee also revealed that she likes to wake up with a cup of hot tea every morning. The benefits of drinking tea include boosting metabolism and getting good antioxidants for the body.

Anti-Aging Teas

For some people, tea is more than just a drink, it is also an important part of their daily morning ritual. Their day doesn’t begin without sipping their favorite cup of tea.

There is something special about a warm, aromatic, soothing cup of tea that makes it one of the most popular beverages globally. It is an ingrained part of different cultures and never goes out of style.

The immense popularity of tea is not only because it tastes good, it also has a number of positive health effects

and your beauty. Tea helps you fight fatigue, reduce stress and improve concentration.

In addition, this wonderful drink also helps you delay the aging process, making your skin look radiant and fresh. There are a number of teas that contain anti-aging compounds that make your skin smooth and soft.

In addition, tea is a great drink to help you pause the aging process, making your skin radiant and fresh. Some types of tea have been recommended by experts to drink to delay the aging of the skin.

Chamomile tea, with its anti-inflammatory, antioxidant, and antiseptic properties, lightens acne spots, reduces acne scars, and protects the skin from free radical damage. It promotes the growth of new cells and helps to tighten pores. This tea was also used in Roman, Greek, and Egyptian culture to treat wounds and speed up the healing process.

Tea helps you to pause the aging process, making your skin radiant and fresh.

Known for its bright red color and distinctive aroma, Hibiscus tea is made from the leaves of the hibiscus flower. Compounds found in this tea help increase skin elasticity, giving it a natural radiance. It even reduces the spots of aging and damage caused by overexposure to the sun. Hibiscus contains a high amount of mucilage, which acts as a natural humectant.

‎White tea is the least processed tea, but it contains a high amount of antioxidants. Specifically, white tea contains elastin and collagen, which help increase skin elasticity, heal wounds quickly and prevent premature aging. White tea is even beneficial for your teeth and bones.