How to make banana pizza is very simple but strange, excellent healthy!
Prepare materials
- 1. Ripe banana 2 balls
- 2. Eggs 2 balls
- 3. Cheese (optional) As many as you like
- 4. Black sesame seeds (optional) 1-2 teaspoons
If you have ripe bananas in the house, you are already bored banana cake or banana smoothie is too much, try making the banana pizza that we suggest in this article. The ingredients are both simple and easy to find, the operation is extremely fast, but the biggest plus is that no matter how much you eat, you are not afraid of the “fat baby” growing up.
Banana pizza
How to make banana pizza very simple
Prepare the ingredients
Peel 2 bananas and cut them into thin circles. Crack 2 eggs into a bowl and stir well.
Make banana pizza
You brush or spray a thin layer of cooking oil into the pan and then put the banana slices in. Then, pour the eggs evenly into the pan and sprinkle with cottage cheese and black sesame seeds if available. Cover and braise the banana pizza for about 3 minutes over low heat.
Do that
Finally, you put the banana pizza on a plate and cut it into small pieces to enjoy!
Depending on your preferences and needs, you can add cheese or not when making this banana pizza. However, if you are on a diet or want to lose weight, consider adding cheese. Cheese is really delicious, but using too much can make the dish contain a lot of calories, indirectly causing weight gain.
You may not know: A medium-sized ripe banana (about 50g) provides about 3g of fiber, equivalent to 10% of the body’s daily fiber needs.
Most of the fiber in bananas is called soluble fiber, which helps control cholesterol and blood pressure and helps reduce inflammation. Foods high in fiber will help you feel full without adding calories. That also makes them a good choice if you want to lose weight.
With these information and suggestions, hopefully you will have another way to make bananas into both delicious and strange dishes.
Good luck with this banana pizza recipe!
at Blogtuan.info – Source: Afamily.vn – Read the original article here
