5 types of cheap water to help cool down, treat acne, pump collagen
Summer is back and the drinks help cooling off makes us crave. Office people these days are looking for a cool glass of water to cool from the inside. Having worked in an office, and also a woman, you absolutely should not ignore 5 cheap types of water that help cool down super fast, medium acne treatment Just pumped collagen below.
5 types of cheap water to help office ladies cool down super fast, treat acne and pump collagen
1. Lemon juice helps office ladies cool off, treat acne, pump collagen
With properties rich in vitamin C, minerals, lemon juice helps reduce inflammation, reduce acne due to reduced sebum secretion. Especially the post-acne dark condition is also improved well. Drinking lemon water regularly every day helps prevent acne, treat acne, antibacterial for the skin, cool down, and increase the body’s immunity.
According to Healthline, vitamin C in lemons also helps to increase collagen, reduce wrinkles on the skin. Especially with dry skin due to aging and sun damage.
2. Gotu kola juice
According to former colonel, general practitioner Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi), in Oriental medicine, gotu kola has cold (cold), tan (spicy), and bitter (bitter) effects. Used to nourish yin, clear heat, laxative, detoxify, diuretic, often used to nourish the body, antiseptic, treat vomiting blood, dysentery, bad breath, boils, heat rash…
Therefore, for a long time, people have known how to drink gotu kola to treat acne. This is the water that both helps reduce acne and beautify the skin.
In particular, modern medical research shows that gotu kola contains a lot of beta carotene, saponins, alkaloids, flavonols, saccharids, calcium, Fe, Mg, Mn, P, Potassium, vitamins B1, B2, B3, C and K… should be both good for overall health and good for the skin with the cooling effect from within.
3. Coconut water
Research published in Clevelandclinic in 2017 found that coconut water helps treat acne due to its antibacterial properties.
In Oriental medicine, coconut water is sweet and cool, calculated on average; on spleen, kidney and taste; cooling effect, thirst quenching, diuretic, detoxifying, hemostatic. Drinking coconut water to help reduce acne, cure heat in the body is a long-standing experience.
4. Artichoke tea
According to Master, physician Vu Quoc Trung (Division of Traditional Medicine, Vietnam Association of Oriental Medicine), Oriental medicine uses artichokes for many different healing uses. Drinking artichoke tea regularly and properly helps lower blood pressureanti-oxidant, anti-cancer.
In particular, drinking artichoke tea also helps cool the liver and detoxifies the liver. Meanwhile, an unhealthy liver is prone to acne. Therefore, you can drink artichoke tea to reduce acne is also very good.
Modern medical research shows that artichokes are also rich in vitamin C, which helps to produce collagen for the skin more effectively. At the same time, using it properly helps you increase immunity, cool down from within the body.
5. Pumpkin tea
According to physician Bui Hong Minh, Oriental medicine notes that squash has a sweet taste, cool properties, and is non-toxic, has the effect of clearing away the cool, fresh, chemical phlegm, diuretic, etc. In particular, this is also a type of vegetable. The fruit is very good for treating pimples, heat rash, dry skin, melasma…
Therefore, drinking squash tea for many years has been trusted by women to treat acne, cool down, and increase collagen.
3 types of water that office workers should give up to treat acne, cool down, increase collagen
Even so, it seems that very few office ladies cool off in these ways. Instead, many people prefer to “swing” 3 types on the banned list. This is really a habit you need to change to be healthier. In particular, there are 3 types of water below that office workers should give up to treat acne, cool down and increase collagen for the skin.
1. Milk tea
Milk tea is one of the favorite drinks of office workers. So at noon break, many people gather together to order cool and attractive milk tea cups.
However, milk tea is not only addictive but also has a lot of sugar. Drinking for a long time will make you acne, bad skin, rapid skin aging. At the same time prone to belly fat, uncontrolled weight gain.
2. Lemon tea, ice tamarind, ice crocodile
Instead of ordering goods to the table, many women plan to gather in groups of 3 at noon to drink lemon tea, iced tamarind, ice crocodile… right at the bar under their company.
These types of water when purchased from stores do not guarantee raw materials. Especially, there can be a lot of sugar that is harmful to health and skin.
3. Soft drinks, carbonated water
There is no doubt that soft drinks and carbonated water contain large amounts of added sugar. Unfortunately, many office workers come to quench their thirst on hot days.
They are not only the culprits causing acne, making the skin ugly, draining collagen, but also causing many dangerous diseases such as diabetes, heart disease, obesity…
at Blogtuan.info – Source: Afamily.vn – Read the original article here
