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“Fairy Dak Nia” has a soft body that makes many people fall in love-Beauty

Tuesday, April 26, 2022 06:25 AM (GMT+7)

She owns sweet beauty, white skin like pear blossom.

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Tuong Vi shows off her soft curves with a graceful white dress.

Tuong Vi was once crowned the 2nd runner-up – Miss International Queen Vietnam 2020. She made a mark by her charming appearance and bright white skin.

The beauty who once made a fashion photo shoot in her hometown in Dak Tan village – Dak Nia commune – Dak Nong province received praise from the public. Her slim figure is suitable for clear fashion pictures. It is also from here that fans call her with a different and more beautiful name – “fairy Dak Nia”.

Although she is a beautiful woman with a title, Tuong Vi has a fairly simple life, true to the West’s daughter. Therefore, she received many compliments from fans.

It is known that Tuong Vi is 1.68m high and measures 3 rounds: 83 – 60 – 93cm. One of the healthy habits that Tuong Vi applies is a low-carb diet combined with yoga.

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She always maintains her body in the best shape with a slim waist, attractive breasts.

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Having a well-proportioned body, Tuong Vi confidently promotes many fashion trends.

Starch is abundant in rice or nuts, bread, potatoes… However, white rice is the food containing the most starch. Therefore, the calories in white rice will be much higher than in other foods. At the same time, in white rice also contains sugar – which is the cause of skin aging quickly.

Starch is the largest and most versatile intermediate of all nutrients. It can be converted to fat easily and vice versa, creating energy to help the body maintain activities during the day. But if you eat too much, starch will accumulate into fat, causing overweight. Therefore, if you want to lose weight, starch is always the first food to be cut.

When eating scientifically, exercise will help the body to be firmer. Tuong Vi chooses to practice yoga because this is a subject with many effects, improving health and physique.

Yoga is about slow body movements combined with regular breathing. You can completely improve your figure thanks to the practice of yoga. Especially for girls who want to tighten their waist, blooming after yoga will help them do that.

The basic movements in yoga to help you maintain your figure such as bridge pose, pigeon pose, warrior pose, lizard pose…

Yoga helps to stretch and open the joints and muscles deep inside, bringing flexibility to the practitioner.

In addition to yoga, simple exercises at home such as plank, squat, push-up… are also useful exercises for you to maintain a beautiful hourglass figure.

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Currently, she is focusing on business and showbiz activities as a fashion model.

You are reading the article “Fairy Dak Nia” has a soft body that makes many people fall in love-Beauty
at Blogtuan.info – Source: 24h.com.vn – Read the original article here

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