How to make special delicious orange juice that is super easy
Prepare materials
- 1. Oranges 2 balls
- 2. Honey or sugar syrup 75ml
- 3. Soda water 1 can
- 4. Ice cold water 500ml
- 5. Thyme a little (if any)
How to make delicious orange juice
Preliminary processing and grinding of oranges
Peeled oranges. Leave 2-3 orange slices to put in the garnish glass.
Put the orange flesh in a blender and puree it.
Orange juice
Put the crushed oranges into the mixing bowl, add honey and stir well.
Put some orange slices in a cup, add ice cubes. Then pour the grated orange juice into about ½ cup. Then pour in soda water.
Finally add some thyme and enjoy.
Orange is a fruit rich in vitamin C, fiber, folate, antioxidants but low in calories and sugar. Eating oranges is very good to supplement citrate to help slow down the formation of kidney stones and help reduce the risk of kidney diseases.
With its high antioxidant content, oranges help prevent aging. Vitamin C protects the skin from damage from UVA and UVB rays, stimulates collagen production, prevents pigmentation and skin inflammation.
Potassium present in oranges makes the heart healthier. Oranges are also rich in polyphenols that help strengthen the immune system, which in turn will aid in protecting you from viral infections. In addition, with an abundance of fiber, which is good for the digestive system, oranges also help treat constipation effectively.
Finished products:
Glass Orange juice Very attractive with the mild sour aroma of oranges combined with the sweet taste of honey. Combined with cool soda to create a drink that helps you cool down and relax your body on hot days.
With the above way of making orange juice, it will cost you about 15,000 – 20,000 VND and it will take about 15 minutes.
Wish you success with this orange juice recipe!
at Blogtuan.info – Source: Afamily.vn – Read the original article here
