Usually, after giving birth, within the first year, mothers will be very busy with “little children” and neglect to take care of themselves. And although the weight may return to the original milestone when not pregnant, but surely the mother’s abdomen will if not be “a basket of fat”, it will also be flabby and less firm.
However, especially for female singers Que Van – The runner-up of the Miss Vietnam Global pageant held in the US in 2013, it seems that the “fitness” after giving birth is as easy as turning the hand. The proof is that recently, she has released a few photos showing off her beautiful body, no less than a lipstick girl.
Although she had only given birth for less than a year, Que Van confidently “dropped her figure” and showed off her ant waist.
In the picture, the mother-of-three simply wears a two-piece crop top with wide-leg pants and accessories such as glasses, bags and watches. However, Que Van still really stands out and attracts everyone’s eyes not only because of her luxurious charisma and endlessly long legs, but also because of her “beautiful with all the sauce” body.
This former Ha Thanh model has successfully lost weight and regained her shape after giving birth at a dizzying speed. Not only has she regained her Vline face, needs a high neck, thin shoulders, and sexy collarbone, but even the second round has been passed twice. pregnant Also firm, flat like never before.
That’s why immediately, friends and fans all praised Que Van’s beauty: “The body is so beautiful, sister”, “So beautiful, bro”, “The belly is so crazy, sister”, “You don’t look the same at birth, your body shape is so fast”…
Friends and fans are all excited to compliment the standard, beautiful body “out of sauce” of mother of 3 Que Van children.
In fact, to be able to quickly return to her postpartum figure at the speed of light like this, it is impossible not to mention Que Van’s ability to control her weight too well when she was pregnant for the 3rd time. She once shared that she had placed the order. The goal is to only gain 9kg until it is time to give birth, so she has applied a scientific diet.
“In terms of skin, when I was pregnant with a baby, I looked more rosy, everyone I met complimented that I looked more beautiful and radiant than when I was not pregnant. I hope to keep it that way until the baby is born. Regarding eating, I also do not use the excuse of “eating for two” to overeat. For many years now, I have never eaten fried food and limited cakes. Currently, I maintain the main diet on children. Every day I drink milk, have breakfast with vermicelli or vermicelli, have lunch and dinner with half a bowl of rice and food. At night, drink milk and eat fruit before going to bed.” the singer once revealed.
It is thanks to this scientific diet that Que Van is considered by everyone to be “suitable for pregnancy”. Because besides being pregnant, she is still neat, she is also becoming more and more beautiful. And yet, even during childbirth, she was still healthy enough to drive herself to give birth, and then drive alone to bring her newborn son home without a boyfriend by her side.
During her pregnancy, the runner-up had to follow the “eating baby not mother” diet, so her body was very neat even though she was in the last stage of pregnancy.
She confidently flaunted her excellent pregnant figure.
Or just wearing loose clothes, “closed the gate with high walls” is that Que Van has successfully hidden her vote.
1 week after giving birth, the voice “Pain from the person I trust the most” surprised everyone by wearing a “room brake” to reveal a full bust and sweet beauty. After that, she constantly updated the speed of her figure for netizens to know. And when the youngest son was 6 months old, the mother of 3 proudly boasted: “Back to the original minute. 52kg” to the surprise of fans.
Sharing the secret of her “body shape” after giving birth, Que Van once revealed that it was the “eating baby not entering the mother” diet during pregnancy that helped her body recover quickly. At the same time, because she doesn’t breastfeed, during the period, the female singer only eats simple foods such as roasted turmeric meat, pumpkin soup cooked with shrimp, etc. In the side meals, Que Van will eat more nutritious dishes such as stewed chicken. or pasteurized to help the body recover quickly.
After giving birth for 6 days, Que Van wore “cool” to reveal her plump “island mounds”.
After that, she had a whole collection of bikini pictures even though she had just given birth not long ago.
Besides eating, the original vocalist Ha Thanh also worked hard to apply turmeric and betel leaf on his face or bathe in perilla leaves with lemon juice to make his skin smooth. When she saw that her body was really recovered and healthy, Que Van quickly returned to training with gym and boxing.
On her personal page, she often posts pictures of training with the coach. This exercise not only helps the mother of 3 lose weight but also affects the abdomen, biceps, calves, and round 3 to make these parts more and more toned.
And crop top is Que Van’s favorite outfit even though the queen is already a “girl with three children”.
Perhaps, thanks to all these secrets, after giving birth for more than 9 months, Que Van has successfully “fitted in shape”. She not only returned to the “starting line” but also became toned, without any excess fat. Even if you look closely, you will see the abs flickering in the tiny waist like Que Van’s ants. As for the beauty and charisma, there is no need to argue much because the queen is always beautiful, happy and radiant.
Currently, Que Van is very happy to always take care of her children by herself. She used to take her sons to travel a lot.
at Blogtuan.info – Source: Eva.vn – Read the original article here