In the summer, there is a delicious and cool fruit that is sold in the market to help mothers lose weight, children reduce heat, and fathers reduce their drunkenness, but you should not eat or drink raw.
In the summer, there are many delicious fruits such as toads, crocodiles, lychees, longans, jackfruits, pineapples, melons, durians, plums, jackfruits… but they are all hot fruits, eating a little more will cause heat in the body, apples constipation, dysentery, boils boils…
The delicious fruit has a folk name of squash. Illustration.
But summer also has a familiar fruit that can cool down, quench thirst, cure alcohol, nourish kidneys, lose weight, good for heart and blood pressure, improve resistance…
Or another way is that it can help the mother lose weight, the child cools down, and the father relieves drunkenness.
Nature is mysterious, if there is a disease, there will be a cure. If there is a fruit that produces heat, there will be an opposite taste to cool it down.
Around us, there are always many kinds of delicious plants, flowers, and fruits that are both food and medicine every day.
If you know how to use those delicious fruits at the right time, in the right way, for the right purpose, it will be very valuable and good for the health of both mother and baby and everyone in the family.
In this article, it is squash – in traditional medicine, it is called the oriental medicine.
The delicious fruit of squash, also known as Dong qua, is made into a very good drink. Illustration.
Pumpkin is well known for its canned/bottled squash tea that has been on the market for many years.
But many people simply understand that it’s cool but don’t know how cool it is, what other effects it has…
Oriental medicine doctors often use both the peel and seeds of this delicious fruit to make medicine, which has the effect of revitalizing, clearing heat, clearing blood, nourishing yin, diuretic, edematous, anti-inflammatory, only Anti-cough, anti-thirst, stop bleeding, treat nephritis, kidney edema, cystitis, treat boils, reduce excess fat, lose weight, prevent and treat atherosclerosis, help blood circulation, stabilize blood pressure … and very effective alcohol detoxification.
According to modern medical research, squash contains many nutrients, is rich in protein, a small amount of calcium, phosphorus, iron and other essential minerals and vitamins that are very good for human health.
More specifically, squash has a component called propanedioic acid – an active ingredient that helps promote the conversion of starch and sugar into heat, instead of turning into fat, thereby preventing the accumulation of excess fat in the body. .
Therefore, squash is an ideal delicious fruit for women who want to lose weight safely. Pumpkin boils water to drink in the summer for the whole family to drink very cool and healthy. Husbands often drink alcohol, when they come home, their wives cook for a cup of dried squash juice, drink it to relieve alcohol, prevent headaches, and cause less harm to the liver and kidneys.
This delicious fruit is highly soapy. Illustration.
How to use:
– Choose the type of squash with white chalk, the older the fruit the better, wipe off the chalk, wash, and leave the skin on – because the squash skin also works well.
– Remove the intestines of the squash. The flesh of the squash is thinly sliced and then dried, or dried.
Every day use about 40-50g of dried squash cooked with 2-3 liters of water. Can add rock sugar to cook together.
Or cook dried squash with fresh lettuce as follows:
– Dried squash 50g
– Dried custard apple 20g
– Dried lotus leaves 40g
All put in boiling water to drink instead of filtered water – this water dish is very effective for weight loss.
1. When using this squash, it should not be used raw, should not be eaten raw or mixed with fresh juice.
2. If you want to eat squash, you need to cook it thoroughly before using it.
The reason is that raw squash is very soapy. In the past, when weaving, people often took advantage of this property of squash, using raw squash juice to bleach the fabric instead of bleach.
Therefore, if you eat raw squash, or drink raw squash juice that is ground like a smoothie for beauty purposes, you shouldn’t – because the soapy nature of the raw squash will cause diseases for the digestive system of the person who eats/drinks it. …
at Blogtuan.info – Source: 24h.com.vn – Read the original article here