In the summer, on the street vendors, green toads are always enthusiastically received by women and this is also a favorite snack of many people. Green toad soaked with salt, sugar, chili, when eating sour and spicy taste mixed together, the piece of toad is crispy and melts in the mouth, making many people crave for it just thinking about it.
In fact, toad fruit is not only a favorite snack or a drink many people love, this ugly name is also a medicine that supports healing, has many effects on the body.
Toad is not only a snack, but also a very good medicine for health. (Illustration)
Dr. Nguyen Quoc Oai – Head of Oriental Medicine Department, Pho Noi General Hospital (Hung Yen province) said that toad fruit has a sour taste, is a valuable fruit in terms of nutrition and brings many benefits to health. strong. In oriental medicine, toad fruit has the effect of clearing heat, detoxifying, refreshing, suing the spleen … especially this fruit also has a very good beauty effect for women.
Accordingly, in 100 grams of toad fruit will provide about 3.2mg of iron, meeting 18% of the daily iron intake for the body. Iron is essential for the transport of oxygen and the creation of blood cells in the body, making the skin more ruddy. People with anemia should supplement iron from natural sources through toad fruit.
In addition, the fat in toad fruit is a beneficial fat for the body, does not cause the risk of obesity when eaten and with low natural sugar, high fiber and protein, toad fruit is also an ideal fruit in the diet. people who want to lose weight. In addition to using fresh directly, toad fruit can also be processed into dishes such as salads, salads or sauces for other dishes.
Toad fruit helps reduce bad cholesterol, supporting people with diabetes. (Illustration)
Colonel, general practitioner Bui Hong Minh (Eastern Medicine Association of Ba Dinh district, Hanoi) said that in Vietnam, few people use toadstools to make medicinal aids, while in India, toads are used. to support the treatment of fever, cough, diarrhea, canker sores… even gonorrhea (a sexually transmitted disease).
According to Mr. Minh, in addition to the effect of weight loss, beauty, and digestion support, toadstool is also known as a fruit that helps wipe out bad cholesterol in the blood.
Because toad fruit has a lot of vitamin C, it helps metabolize cholesterol in the body, so that cholesterol in the blood is balanced to prevent heart-related diseases.
Not only that, a few studies have also shown that toadstools are also good for people with diabetes. Accordingly, use the peeled fruit flesh, remove the seeds, dry them, and then grind them into powder. Dosage is a medicine as after eating 3 spoons/3 times a day. Maintaining eating toad fruit powder for a month will have results.
When using toad fruit as medicine should consult a professional. (Illustration)
However, herbalist Hong Minh recommends that, when used as a medicine, it is necessary to consult a professional, to avoid giving up Western medical treatment to avoid severe consequences.
Herbalist Bui Hong Minh also noted that although the fruit has many nutrients and is good for health, it should not be abused to use too much. Because the fruit has a sour taste, people with stomach ailments, gastritis and duodenal ulcers should not use it.
at Blogtuan.info – Source: Eva.vn – Read the original article here
