The 10-year-old daughter hit puberty, the mother quickly reviewed her eating habits, the doctor said something more dangerous

Hello!

With your question, there will be no 100% correct answer, because no one dares to confirm that food or milk is the cause of early puberty. Early puberty in children will depend on many factors such as lifestyle, activities, eating… all of which resonate and are related to each other.

For foodIf children use unscientific and healthy foods such as eating too much sugar, fast food, fried foods…will make children more likely to be overweight and obese and this is the premise and factor. affects metabolism, promotes early puberty in children.

Next is the use of foods with residues of preservatives. There are quite a few products of this type now and this is also a risk factor for many problems for children, including early puberty.

Lazy to exercise is also a contributing factor to this problem. In the past, hardly anyone talked about children going through puberty early because they were physically active at that time. Currently, children are very lazy to do physical activities, access the internet early and often. This is not good for the development of children, especially when children easily access “dark movies”, hot photos online.

Precocious puberty is caused by many factors, so it cannot be blamed on food alone.

Another problem is sleep of children have not been taken into account. Children who get enough sleep and sleep early will develop comprehensively. The fact that children stay up late can have a great influence on their development, not to mention if staying up late with snacks, watching phones… will be “single harm, double harm”.

From the above analysis, it can be confirmed that, it is not possible to “blame” food for early puberty, but it is due to many factors acting at the same time. Therefore, in order for children to develop comprehensively, parents need to change their habits, lifestyle, and food choices together with their children.

Eat a balance of food groups and a variety of foods. Children need to sleep early and do more exercise and extra-curricular activities instead of watching TV and phone often.