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Why is watching videos of arranging furniture so addictive? Psychologists give an explanation that makes you want to get up and clean your room right away

Nowadays, videos of arranging food in the refrigerator, cleaning out the closet or even the dressing table, laundry room, … are receiving a lot of attention from many people.

  Why is watching videos of arranging furniture so addictive?  Psychologists give an explanation that makes you want to get up and clean your room right away - Photo 1.

Videos about arranging food and household utensils attract tens of millions of views on platforms

Not stopping at short videos, reality TV series about house cleaning were also immediately welcomed by giant Netflix when a series of programs with similar content were produced to serve the needs of the audience. .

Many users believe that watching these neatly organized videos helps them feel extremely relaxed and satisfied.

  Why is watching videos of arranging furniture so addictive?  Psychologists give an explanation that makes you want to get up and clean your room right away - Photo 2.
  Why is watching videos of arranging furniture so addictive?  Psychologists give an explanation that makes you want to get up and clean your room right away - Photo 3.

Viewing neatly arranged objects is an effective stress reliever.

So what makes it so addictive?

It turns out that watching such videos has an unexpected connection to the human psyche living in modern times. According to Dr. Bethany Cook, a clinical psychologist in Chicago (USA): “Humans tend to seek comfort in being in control of things in the near future. Organizing your living space means that you know where everything is and where it is, without having to search and find everything. This gives a sense of security.”

  Why is watching videos of arranging furniture so addictive?  Psychologists give an explanation that makes you want to get up and clean your room right away - Photo 4.

Watching videos like this makes us feel safer

According to Dr. Cook, getting rid of and organizing things can act as a psychological outlet when people feel life is disturbed, stressed and struggling with future plans. future. Then, having the environment around us controlled in an orderly manner will help us regain confidence in controlling things and determine our future goals more easily.

And yet, watching these videos gives us inspiration to clean and rearrange our own homes. From organizing and categorizing our belongings, it can make us feel more comfortable and elated when we rediscover a long-forgotten item that still holds so much meaning.

  Why is watching videos of arranging furniture so addictive?  Psychologists give an explanation that makes you want to get up and clean your room right away - Photo 5.
  Why is watching videos of arranging furniture so addictive?  Psychologists give an explanation that makes you want to get up and clean your room right away - Photo 6.

A little arrangement, both beautiful for the eyes and good for the spirit

Throwing away or giving away things you no longer need both frees up space and makes you feel like you’re bringing joy to others. Therefore, to relax your mind, reduce stress, don’t just watch but stand up and clean your own room!

Source: House Beautiful

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