Breakfast is rich in energy, enhances concentration: A light breakfast that children like combined with a glass of delicious fresh milk, rich in protein will help them increase their excitement to study all day long. According to research, early morning is the right time for brain activities, concentration. Starting the day with breakfast items your baby likes and a box of fresh milk or mixed cereal milk is also a good meal suggestion that you can prepare to help your child kick off the exam day effectively.
Set up a scientific timetable: Parents need to guide their children to build a review schedule in a scientific way, to avoid impatience and urge their children to study during this time. A reasonable review plan helps children build healthy living habits, thereby creating a stable and comfortable state of mind to be ready for the exam.
Additional snacks, re-energizing: A lot of review before the exam can easily make children feel stressed or tired, mothers can add more milk in snacks to help children maintain energy and improve performance.
Spend time relaxing with your child: Outside of stressful school hours, please encourage your children to entertain themselves by being friends with nature, becoming a “terrace farmer”? Planting and taking care of a tree by themselves teaches children lessons about nurturing and sowing seeds of love. It doesn’t need to be a big tree, to be planted with flower seeds, to plant an onion bush or to plant a few lettuce roots… it is enough to make children excited. Especially after a long period of tiring study, children also need to relax and participate in activities in the house with their parents.
Accompany to listen to your child: Parents can both review lessons with their children while sharing and listening to their children’s confidants. In addition to helping children review and guide their children to review properly, accompanying children also helps parents quickly detect worries or pressures that their children are facing to help children be more confident when preparing. enter the upcoming exam. Maybe in the process of reviewing with their children, parents may discover other strengths of their children?
Drink more milk 2 hours before bed: “A day of review with children with fresh milk” cannot be complete if children do not enjoy their favorite food before bedtime. During milking time, mothers can share with their children the balanced nutrition in each box of milk through visual comparisons: A box of fresh milk that your child usually drinks has the same amount of protein as an egg, calcium equivalent to a piece of soup. broccoli, potassium almost equal to a small banana, and many vitamins B1, B12, iodine, phosphorus…
at Blogtuan.info – Source: Eva.vn – Read the original article here
