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Many dishes must use ginger with the skin on, which many people do not know and the following dishes are only delicious with ginger

Saturday, April 30, 2022 10:00 AM (GMT+7)

Fresh ginger root is used to treat many common and very close diseases, but why should you eat ginger with the peel, and there are dishes that are only delicious when there is ginger. But not everyone knows how to use ginger for the best health.

Use fresh ginger, peeled or peeled?

Fresh ginger is often used by oriental medicine to treat many common diseases such as abdominal pain, nausea, infections and respiratory diseases… But how to use ginger for the best health is not everyone knows.

People spread that there are the following cases when it is necessary to peel ginger:

– Should peel fresh ginger if you have just eaten cold food such as bitter melon, celery, crab… to balance the coldness of these foods.

– It is recommended to peel ginger when cooking seafood because ginger peel can lose the inherent taste of seafood.

– People with weak spleen and stomach should peel ginger when eating.

– When you have a cold, drinking peeled ginger juice cooked with brown sugar will help relieve colds.

– When using fresh ginger to prevent vomiting, stomach pain and other discomforts caused by the spleen and stomach, the ginger skin should be removed.

And also tell each other about the cases of not removing the ginger peel as follows:

– If you have edema, you should eat ginger with the peel because the ginger peel has a diuretic and diuretic effect.

– People with clear heat, constipation, bad breath, mouth ulcers should make use of ginger peel to make tea.

But do not drink tea from fresh ginger root too much and continuously for a long time to avoid causing stomach damage).

Many dishes must use ginger with the skin on but many people do not know and the following dishes are only delicious with ginger - 1

Because the percentage of ginger root is small, when added to dishes and drinks, it does not affect and does not need to be peeled. Illustration.

According to the doctor, fresh ginger root is a spice that is used a lot in dishes and drinks to increase flavor, but quite a few people peel or peel it off – discarding the most valuable part of ginger root because of its medicinal properties. Its concentration is mainly in the shell.

In terms of medicinal properties, the peel of ginger is soldering, so when eating with foods with soldering properties, it is necessary to peel it off.

People with bad taste when eating ginger also need to peel it off.

But that’s the theory, because in fact, the amount of ginger peel accounts for a very small amount compared to the ginger flesh when added to dishes and drinks, it does not affect the body much, and does not need to be peeled.

Moreover, fresh ginger has a lot of essential oils, so if you peel it, it will reduce the essence of ginger root.

According to Oriental medicine, ginger peel is bitter, cold, non-toxic, helps to increase qi and cure diseases.

Peeling removed the medicinal properties of ginger, but also changed the taste, making ginger from cold to hot.

Therefore, it is advisable to leave the ginger peel on when preparing food and drinks. But it is necessary to wash the sandy soil before processing.

Note that ginger should not be used for a long time to be spoiled or moldy to process food (although it still has a spicy taste, it has produced sulfur, a toxin that damages the liver).

Housewives should not regret, or take advantage of, but deliberately process food and drinks with this type of spoiled ginger, because the stomach and intestines will absorb very little nutrients.

Not only that, it can also make liver cells toxic and denature, damaging the excretory function of the liver.

Therefore, when preparing daily dishes and drinks, housewives should limit the removal of the ginger skin to fully retain the most valuable medicinal properties of the ginger root – mainly concentrated in the peel of the ginger root.

The following dishes are only delicious with the addition of fresh ginger root

When cooking, there are many dishes that can be added with ginger, or even without ginger, it is still delicious. However, there are also some dishes that must be added with ginger to be delicious.

Bitter gourd soup with ribs and ginger

Material:

– Small rib

– Ginger

– Suffering

– Spices, dried onions, fresh onions, ground pepper.

Making

Ribs are washed, cut into pieces, blanched in boiling water to deodorize.

Thinly sliced ​​ginger. Suffering through the intestines, cut into pieces. Chopped dried onions, sliced ​​green onions.

Stir-fry the dried onions, pour the ribs into the stir-fry, season with fish sauce, spices, then add enough water to eat the ribs, simmer until the bones are just cooked, then take them out.

Put fresh ginger and bitter melon in the pot to boil, then pour the ribs back in and cook for about 15 minutes, then take it down, scoop out into a bowl, sprinkle with scallions and ground pepper, serve hot.

Delicious and attractive steamed fish with ginger onion

Material

– 1 fish about 500-700g

– 1 small piece of ginger, sliced

– Onions, 1 large garlic, glutinous rice wine, cooking oil, soy sauce, sugar, salt, ground pepper.

Making

– Clean pre-processed onions. The onion head is washed and chopped, soaked in cold water for beautiful flower stalks.

– Peeled garlic, thinly sliced ​​half of a tuber, marinated with fish, minced and fried the rest.

– Preliminarily cleaned fish, salted and de-fishy white wine, then cut diagonal lines all over the back of the fish and stuffed sliced ​​garlic into the fish’s belly.

Put the fish in a deep dish, put it in the steamer for 10 minutes, then pour out all the juice secreted from the fish, then put it on the stove to steam for another 10 minutes.

Take 2 tablespoons of fish sauce, 2 tablespoons of sugar, stir to dissolve, then sprinkle evenly over the fish body. Sprinkle with sliced ​​ginger and steam for about 5 more minutes to cook.

– Put the minced garlic and chopped scallions into the steaming pot of fish, then decorate the top of the onion for beautiful decoration

How to make fish sauce: 1 tablespoon fish sauce, 2 tablespoons sugar. Add garlic, minced ginger and lemon juice and stir well.

Stir-fried duck gizzards with ginger takes rice, smells delicious

Material

– Duck gizzard

– Ginger, pepper, chili, garlic, soy sauce, oyster sauce, cooking wine, salt, cooking oil.

Making:

– Preliminarily clean the duck gizzard, cut into 4 parts and use a sharp knife to cut horizontal and vertical lines so that when stir-frying will be more beautiful.

– Crushed ginger, cut into small pieces.

– Saute onion, garlic and chili to create aroma, then pour in duck gizzards and stir-fry on high heat. Remember to add some cooking wine to stir-fry.

When the duck gizzard is cooked, add ginger, soy sauce, oyster sauce, season to taste, then sprinkle with ground pepper, turn off the heat. This dish is very delicious with white rice (or spicy noodles).

You are reading the article Many dishes must use ginger with the skin on, which many people do not know and the following dishes are only delicious with ginger
at Blogtuan.info – Source: 24h.com.vn – Read the original article here

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