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Serious mistakes when protecting skin in the sunny season make skin black, dry and fibrous – Life Health

Sunday, May 1, 2022 14:00 PM (GMT+7)

Your skin is very vulnerable to intense sun exposure. If you take care of your skin in the summer and make the following mistakes, change it now.

Serious mistakes when protecting skin in the sunny season make skin dark, dry and fibrous - 1

Do not use sunscreen

Skipping sunscreen is one of the most common summer skin care mistakes. UV rays are the cause of premature aging or even skin cancer. Therefore, daily use of sunscreen is essential.

Besides, you also need to make sure that you apply sunscreen at the right time in your daily beauty routine. This will depend on the type of SPF you are using.

If you’re using physical sunscreens, they should be the last product you put on your face with makeup. If it’s a chemical sunscreen, use it right under your makeup.” Physical sunscreens sit on top of the skin to create a physical barrier, while chemical sunscreens are absorbed into the skin to convert and release UV rays.

Keeps a layer of sunscreen all day on the face

The second biggest summer skin care mistake that girls make is forgetting to reapply sunscreen. SPF will degrade in the sun and no longer provide protection against UVA and UVB rays.

Not to mention the case of oily, greasy skin, contact with water will gradually wash away the sunscreen. So to avoid melasma, make sure to always reapply sunscreen every 60-90 minutes when you’re out and about.

You should also set a timer on your phone to remind yourself if you’ll be out in the sun for longer than 45 minutes. Also, if you’re at the beach or pool, sunscreen must be reapplied every time you get in the water. Also, remember to protect your scalp by using a sunscreen specially designed for hair and scalp, or by wearing a hat with a protective layer.

Even many women think that sitting in the office or a cool place does not need to use sunscreen. In fact, ultraviolet rays can penetrate clouds, glass doors … so you can still get sunburned when in the office. Not only that, keeping a layer of sunscreen on the skin all day long also makes the skin oily, unhygienic, more prone to acne.

No sun protection for neck and lips

These are the two parts that are most often ignored by women. In the summer, the sunlight is stronger and more intense, making the lips extremely vulnerable to damage, darkening, and dullness.

Not using SPF on the lips will increase the risk of skin cancer and thin the lips faster because the collagen on the lips is broken down by the sun. Besides, the gloss of lip glosses will attract UV rays and cause more harm to your lips. The neck area is no exception.

So if you want to own rosy, fresh lips, and skin of the same color, don’t forget to protect these two skin areas with sunscreen!

Don’t wear sunglasses

The eyes when exposed to too much ultraviolet rays will increase the risk of cataracts, macular degeneration and even cancer of the skin on the eyelids. So always remember to wear sunglasses when going out. Moreover, they are also a “weapon” to help reduce wrinkles and crow’s feet in the eyelids.

But an extremely important note is that you must choose lenses with UVA / UVB protection. Don’t be greedy and buy cheap glasses. Because they will not be able to protect your eyes from the effects of the sun.

Sunbathing, swimming after waxing

Summer without swimming or bathing is a waste. If that’s the case, then you have to wax to wear a bikini. But the habit of swimming right after waxing is the cause of irritation, making this skin area more sensitive. Another common mistake women make is waxing before taking a bath to be able to wash off the layer. excess wax or cream on the skin. But this will easily damage the skin hair follicles, causing pain. It’s best to wax during or after bathing, so the skin will get the necessary moisture.

Exfoliate in the morning

Exfoliating is key to healthy, dewy skin, but you should only exfoliate at night. The layer of dead skin cells will act as a layer to protect the skin from UV rays. So AHAs, BHAs, retinol/retinoids should only be used at night. Because these products can make the skin more sensitive and prone to sunburn.

Do not moisturize after showering

With the hot and humid climate, Vietnamese skin tends to be oily. In the summer, when the weather is hot, the situation is even worse. So many people often go through the cream because they think the skin is moist enough, as well as afraid of being more greasy, causing clogged pores.

Humidity is usually higher in the summer, but that doesn’t mean you should skip moisturizing. Make sure to keep your skin hydrated even if you feel it’s producing a little more oil. You should carry an alcohol-free mist with you and use it throughout the day. In addition, you can also switch to using a water-based moisturizer instead of an oil-based moisturizer.

Certain notes to remember

Avoid direct sunlight from 10am to 2pm

This is the time when the sun’s rays are most intense and make the skin more susceptible to sunburn. If you absolutely must go out during this time, seek shelter in the shade, wear an extra coat, or use an umbrella for cover. And it is advisable to use extra sunscreen even in the shade.

Use sunscreen when going out

SPF is an index indicating the level of sun protection and skin protection of a product used. Use a product with an SPF of at least 30. Sunscreen should be used even on cool or cloudy days because the rays from the sun can still damage your skin. Reapply the cream every 2 hours or after swimming or sweating a lot. Note to check the shelf life of the product before use, usually 3 years or less if in high temperature areas.

Wear sunscreen, sunglasses that help block UVA and UVB rays

Wearing the right sunglasses with UVA and UVB protection will help protect the sensitive skin around the eyes against sun damage, help prevent glare, and reduce the risk of cataracts.

Wear a wide-brimmed hat when going out in the sun

Wide-brimmed hats can protect your face, ears and neck. If you wear a cap, don’t forget to use sunscreen on your neck and ears. Use extra long-sleeved clothing to cover other areas of skin that are not exposed to direct sunlight.

You are reading the article Serious mistakes when protecting skin in the sunny season make skin black, dry and fibrous – Life Health
at Blogtuan.info – Source: 24h.com.vn – Read the original article here

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