5 body odors that warn of health problems, the most frightening is kidney failure

When the weather is hot, people often sweat. This is a natural heat loss phenomenon: When a person’s body temperature rises, the sweat glands on the body are automatically activated.

Sweat itself has no odor. However, bacteria multiply rapidly, breaking down sweat into acids and creating odors. So, sweating a lot is one of the conditions that make body odor more obvious.

In fact, body odor is also associated with the weakening of internal organs. Body odor is not just a matter of scent, it is also a matter of health. By thoroughly assessing body odor, you can detect your health problems and prevent illness from arising.

Japanese dietary experts say that through a balanced diet, body odor can be improved, while helping to maintain people’s health.

1. Greasy smell – Weakened liver and gallbladder

If you have the usual eating habits of foods high in fat and calories, this will easily make the function of the liver and gallbladder impaired.

Hint: If you want to get rid of this body odor, eat lots of vegetables cooked by steaming, blanching, boiling or salad dressing.

2. Burning smell – Weakened heart and small intestine

When the body has a burning smell, the main reason is that you often eat grilled food, which will increase the burden on the heart and small intestine.

Hint: Eating a lot of fruits and vegetables rich in polyphenols such as cranberries, plums, strawberries, etc. helps to strengthen the function of the heart and small intestine.

3. Sweet smell – Weakened stomach and pancreas

Eating too much sugar will easily weaken the functions of the stomach and pancreas.

Hint: You can eat a lot of yellow vegetables such as pumpkin, sweet potato, corn, …

4. Fishy smell – Weakened lungs and large intestine

The main cause of fishy body odor is a high intake of dairy products, which can seriously affect the function of the lungs and large intestine.

Hint: You can eat more seasoning vegetables such as ginger, mashed radish to help digest body fat and eliminate fishy smell.

5. Bad smell – Weak kidneys and bladder

Eating a lot of processed meat foods, such as ham and bacon, will cause body odor. This affects the kidneys and bladder.

Recommendation: Should add soy products such as freeze-dried tofu (Koyadofu), fermented soybean (natto), miso… to nourish the kidneys.

Source and photo: HK01