10X Saigon female student is famous for her personal style-Beauty

Tran Doan Bao Ngoc cleverly shows off her hot curves in a 2-piece bikini design.​

Tran Doan Bao Ngoc is a famous 10x Sai Gon hot girl thanks to her beautiful face combo, beautiful figure and fashion sense that is both bold and liberal. On her personal page, the beauty often posts pictures of sexy dresses, maximum cut-outs in order to fully exploit the hot curves, attracting many fans’ favorites.

Recently, on her personal page, the image of her showing off her sexy figure at the beach has received many likes from netizens. Although not possessing outstanding height, but Bao Ngoc impresses with her slim body, every round goes round and round, especially her slim waist, flat stomach and deep abdominal groove. Thanks to the advantage of beautiful appearance, 10X Sai Thanh confidently pursues many hot fashion trends, and promotes bold fashions that few people dare to try.

Tran Doan Bao Ngoc cleverly shows off her hot curves in a 2-piece bikini design.

Although not possessing outstanding height, Bao Ngoc impresses with her slim body, every round is round and round, especially her slim waist and flat stomach.

In order to have a slim figure, Bao Ngoc pays great attention to the exercise and eating regimen. She usually spends about 3-4 times a week doing cardio exercises of light intensity, moderate strength and training must be gradual, gradual, going from easy to difficult, from light to heavy, from simple to complex .

This is also a form of exercise that is applied by many women because it is both highly effective and minimizes unwanted injuries. For Bao Ngoc, after each exercise, the body must feel very comfortable, mentally refreshed, blood pressure, pulse frequency not excessive.

Moderate exercise makes it easy for Bao Ngoc to have a slim body that is still toned without being overly muscular, losing her feminine appearance.

Thanks to the advantage of beautiful appearance, she confidently wears a fashion that few people dare to try.

In addition, she also has a habit of jogging in the early morning. Because this is the time when the air is relatively fresh, the oxygen concentration is high, the carbon dioxide level is low, and eat breakfast after 30 minutes because if you eat it right after exercising, it will negatively affect the absorption and metabolism of the stomach. taste.

Regarding the diet, she does not apply a strict diet, but focuses on adding enough nutrients but always ensuring that the calories taken in are less than the calories consumed.