With the development of medicine and the advice of doctors, nowadays, most mothers who have just given birth choose a modern way of confinement rather than traditional methods such as avoiding the wind, lying in bed, hot compress, eat meat braised with turmeric, vegetable soup… However, saying that does not mean that the traditional way of diet has been lost. In fact, there is still a part of mothers who work hard to follow the advice of old mothers and Joyce Pham – the beloved daughter of giant Minh Plastics is a typical example.
Although she has not officially announced that she has given birth to a daughter, in recent days, Joyce Pham has often posted pictures on her story with a few “hidden” words. First, she posted a picture of the bouquets sent to her with the content “congratulations” nice “Happy New baby”. This has made people sell their faith but still can’t confirm anything.
Although she still regularly updates the remaining maternity photos and has not officially announced the birth of a child, on the story, Joyce Pham continuously releases “evidence” implicitly admitting that the “princess” was born.
Initially, she posted flower baskets sent to the hospital to wish her mother a round and square child.
Then there’s the regular alarm time every 2 hours – a familiar sign of breastfeeding moms.
And the most expensive is this “Two Children” photo.
Then, it was time to set Joyce Pham’s alarm clock once again, when it was regularly timed every 2 hours like a mother who had just given birth and had to pump milk. But perhaps the most expensive is also the implicit announcement of the “daughter” of the Minh Plastics is the picture of two children, which she captioned as: “Jayden and Jayla”. It is worth mentioning that this is the name of the son and “princess” that Joyce Pham and his wife have chosen for their children.
Recently, Joyce Pham continued to post a few more photos on her story to let everyone know that she is in confinement. First, it was a bed to lie on, a belly pack and a salt tree for the eyes. The mother of two also revealed: “Long time no see. Companion for a month”.
During the confinement period, Joyce Pham showed everyone her old “companions”.
She applied heat to her abdomen to quickly melt fat and quickly shrink her waist.
The mother of two also worked hard to apply eye drops to reduce blurred vision, reduce dark spots, and reduce wrinkles.
Or apply a skin care mixture including turmeric to regenerate and beautify after birth.
Next is a photo of Joyce Pham holding her stomach and encouraging me “Try”. At the same time, by the way, she said that the effect of eye compresses for pregnant women is to prevent the eyes from swelling, swelling, puffiness, reduce blurred vision, reduce dark spots, and reduce wrinkles. And yet, Joyce Pham also continued to post pictures of her applying a mixture of turmeric to her body to regenerate and beautify.
But the most important point so far is Joyce Pham’s “confession” when she declares: “Family of 4 members”, At the same time, she also posted a picture of her husband, son and daughter lying down and playing together. Thus, with all these photos, everyone can confirm that the “daughter” of giant Minh Plastics has “given birth” for the second time.
And these two photos are Joyce Pham’s firm statement that she gave birth to a “princess” mother with a square child.
Going back in time about 2 years ago, Joyce Pham had just given birth to her first son, and she spent the first month after giving birth to confinement according to the traditional method. She once shared that after 3 days of birth, she could wash her hair: “My family follows the tradition, not the ‘Western’, so I have to do everything a birth mother does during the first month of confinement. A month is really hard, counting the days. Because I am a person who has to shower every day, must be clean and fragrant to endure. But a month of the birth mother does not have a bath.”
Besides, Joyce Pham was also personally prepared by her mother for medicinal herbs to regenerate skin and beautify postpartum. She regularly steams with herbs, applying a mixture of ginger, lemongrass and turmeric. And yet, Joyce Pham was also prepared by her husband for a brazier to lie down. Although many people advise against lying on coals, she said she chooses charcoal instead of peat.
After lying down, Joyce Pham continued to apply hot salt to her stomach, then brought the belly band gene. And according to the mother of two, this is the secret to helping her quickly regain her slim waist after giving birth.
For the first time in confinement, Joyce Pham also lay coal, applied her belly and steamed herbs. Thanks to that, when coming out of the hospital, the “daughter” of the Minh Plastics family was beautiful and eye-catching.
In terms of nutrition, Joyce Pham does not abstain but eats a lot of nutritious foods to have milk to feed her baby. “Many people ask me about the secret to losing weight after giving birth, but in fact, during the whole month of the diet, I ate a lot to have milk for baby Titus, not on a diet. The food I ate the most during the pregnancy was meat. pork, it’s only pork, so now that I think about it, I still feel bored.” she used to say.
Thus, it can be seen that the two births were both times Joyce Pham was pregnant according to the traditional method. She doesn’t mind wearing long-sleeved clothes, taking a sauna, lying on coals, applying turmeric, eating braised pork… Even accepting the fact that she won’t bathe for a month while on a diet. But thanks to that, after giving birth, Joyce Pham was so beautiful, she didn’t see any trace of the birth that had just passed. Hopefully, after the second pregnancy, Joyce Pham will not be inferior to “episode 1”.
Joyce Pham after giving birth in episode 1 was already beautiful thanks to the traditional method of confinement.
In fact, if you put both traditional and modern methods of weighing on the same scale, it is also very difficult to determine which side is better than the other. It’s just that depending on each situation, living environment, and her own feelings, each mother will choose for herself a different way of confinement accordingly.
However, a month of abstaining from bathing doesn’t seem right. Dr. Ashwini Nabar – a famous obstetrician and gynecologist in India, said that this is the wrong way of confinement because it causes many negative effects on the mother’s health. Because if the mother gives birth in hot weather, covering her ears, wearing a scarf, and wearing socks only makes the mother’s body hot, thereby producing a lot of sweat. In addition to abstaining from bathing, it will produce a lot of bacteria that can cause illness for both the mother and the baby.
Besides, if you lie in an airtight, unventilated room, it will cause CO and CO2 gas to linger in the room, causing poisoning for both mother and baby. The hot compress, wrapping the abdomen should also be done only 6 weeks after giving birth because then the uterus has completely shrunk, no longer capable of causing postpartum hemorrhage.
And according to experts, when at home, mothers should follow some of the following tips:
– Maintain good body hygiene: You should shower or brush your teeth every day. Note that you should shower with warm water, shower in a sheltered place and take a quick shower. After bathing, I will dry my body thoroughly before putting on clothes, drying my hair immediately.
Eat a full range of food groups: After giving birth, your body needs to be replenished with nutrients to quickly recover. So, except for dishes with a lot of salt, raw food, you should not abstain from anything. In particular, must eat a lot of green vegetables, fruits, drink pasteurized milk …
– Drink a lot of water: Mothers should drink a lot of water, both to have more milk for breastfeeding, and to help you fight hunger and avoid weight gain after giving birth.
– Get enough sleep: No matter how busy you are taking care of your baby, you should still take advantage of rest, especially getting enough sleep. Only then can you quickly regain your health and be able to take care of your children later.
– Do not exercise vigorously: After giving birth, the mother’s body is very weak because of the loss of strength and blood loss. Therefore, mothers should spend most of their time resting. The matter of weight loss, no matter how urgent it is, should be left out or calculated and exercised when the body has recovered and is ready.
at Blogtuan.info – Source: Eva.vn – Read the original article here
