People who are “hateful” with plums, should absolutely not eat them lest they get sick-Health and Life
Although delicious and possessing many medicinal uses, there are people who need to avoid eating plums because it can make the condition worse.
Every year, when the streets are full of round, plump red plums, it means that summer has really arrived. Plum plum is in the most delicious ripe season of the year, sweet and sour taste, crispy when chewed, so it has long become a favorite snack of many people.
Plums are rich in vitamins and nutrients, have great effects for health and beauty if used in moderation: blood purification, heart health, anti-aging, bright eyes, beautifying skin, hair…
In the research of modern medicine, plums contain a lot of fiber and antioxidants, anti-inflammatory … help enhance memory, purify blood, good for bones and joints, support weight loss. Prunes are also a remedy for constipation, diabetes and can even prevent heart disease and cancer.
However, plum is a sour fruit, rich in acid, so it is not suitable for everyone to eat.
People who are “hateful” with plums
People who are hungry
Plums are a popular summer fruit, but you should avoid eating them on an empty stomach. Because the habit of eating plums on an empty stomach can increase the risk of kidney stones. Because the oxalate in plums can interfere with the absorption of calcium in the body and as a result lead to calcium precipitation in the kidneys, affecting the kidneys and bladder. Therefore, you should not eat a lot of plums. In addition, eat plums on an empty stomach because plums are highly acidic, which can affect the stomach.
Pregnant
Pregnant women whose body temperature is hotter than normal should not eat a lot of plums because it can cause rashes and harm the health of the mother and the fetus.
People with kidney disease
Plums are rich in oxalates. When eating a lot of plums, this substance can interfere with calcium absorption in the body, leading to precipitation in the kidneys. This is the main cause of kidney stones and bladder stones.
Therefore, even with normal health, you should not eat a lot of plums to avoid the risk of forming stones in the body. In particular, people with kidney disease or a family history of kidney disease should not eat this fruit.
People with geothermal, hot
Plums have a hot nature, so eating a lot of plums can cause hot flashes, mouth ulcers, boils, etc. People with a thermogenic body, just need to eat a few plums, can immediately see this scary side effect.
People with stomach disease
Plums are highly acidic, so they can affect the stomach and tooth enamel, especially children’s enamel, which is still weak and easily affected.
Eating plums on an empty stomach can cause gnawing, uncomfortable symptoms. If you have stomach disease and eat a lot of plums, you will feel the progression of the disease.
People who are taking drugs
Although plums are rich in nutrients and bring many health benefits, people who are using drugs should absolutely not eat this fruit if they do not want to be affected by the effects of the drug.
In addition, people who have just undergone surgery are also advised not to eat plums.
People who have just had surgery should not eat plums
Although plums have many health benefits, they can reduce or cause side effects with some medications. Moreover, plum is a hard fruit, indigestible, acidic, hot, so it is not suitable for people with weak health who have just undergone surgery.
The best way to eat plums
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at Blogtuan.info – Source: 24h.com.vn – Read the original article here