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Giving birth to 2 children for Nam Cao, the 9X actor now goes everywhere with a placard

Losing weight after giving birth is a big concern of diaper mothers. However, in fact, not every mother who gives birth after giving birth is like a deflated balloon that immediately regains her shape. On the contrary, to be able to “fly” the excess weight, mothers have to make a lot of efforts. Which is fasting, then hard work and intense exercise, etc., fortunately after giving birth 1 year, you can return to your shape.

Song, for the actress “Sunflower against the sun” – Ngoc Anh Berry (real name is Nguyen Ngoc Anh), it’s not too difficult to “fit in” after giving birth, because after only nearly a year of giving birth to her second child, she confidently showed off her beautiful figure “girl 2″ I’ve lost my eye”.

The proof is that on the most recent trip with his family, the wife of “Nam Tao” Do Duy Nam confidently showed off her “mlem” body in a 2-piece bikini. In the picture, the mother of two children not only stands out thanks to the color of the bathing suit that brightens up her white skin, but also attracts others with her beautiful, salty beauty and toned, fat-free body. excess.

Having given birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes wherever her husband takes a placard - 1

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 3

Having given birth to her second child in less than a year, Ngoc Anh confidently showed off her smooth, beautiful body as good as a lipstick girl.

In particular, Ngoc Anh also successfully “tuned” every round even though he’s been through it twice pregnant and give birth. In addition to the round “bouncing mounds”, the round 3 is full of bloom, the flat 2nd round, even the belly groove is also the focus that makes everyone admire.

That’s why there’s no need to make up, do hair or make fancy poses, actress “Quynh Doll” still excellently beautiful, no less than a girl. And friends and fans all praise her beauty: “Stealing, the body is too fast”, “The mother of two children is so beautiful”, “The mother of two children is like an 18-year-old girl”, “You are so beautiful”, “Ngoc Anh’s figure is so good”…

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes where her husband also forces him to bring a placard - 4

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 5

Friends and fans all praise Ngoc Anh’s beauty.

It is known that Ngoc Anh boarded a flower car with her husband Duy Nam while still a student at Hanoi University of Theater and Cinema. Both are not afraid of “getting married”. Therefore, in the last year of university, the 9X hotgirl had to “carry her pregnant belly” into the lecture hall to complete the course. Currently, she is the mother of 2 extremely cute children: Thuc (6 years old) and Bap (about to turn 1 year old).

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes wherever her husband takes a placard - 6

Ngoc Anh and Duy Nam shared a house when they were both students. Therefore, Ngoc Anh once had to carry her pregnant belly to the lecture hall at the age of 21.

In both pregnancies, Ngoc Anh gained a lot of weight. In “episode 1”, she gained up to 25kg. As for the second pregnancy, despite having set a goal of only gaining 15-17kg, things did not go according to plan. “But I don’t understand why I’m always with you. After 2-3 hours, I was hungry again, hungry like a habit, hungry like I’ve never been hungry, hungry even to see me “oops”… So I ate, ate, and ate. Eat 2 bowls of pho in the morning, a bowl of rice at noon, a cake in the afternoon, a pizza in the evening, etc. I don’t know how many meals I eat in a day.”she confided.

As a result, before going to the delivery table, Ngoc Anh gained more weight than prescribed, not only that, she also had edema, swollen face, enlarged nose, darkened skin.

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 7

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 8

At first, Ngoc Anh also tried to control her weight during her pregnancy, so she looked beautiful, her face still sharp.

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 9

But towards the end of the pregnancy, Duy Nam’s wife became so hungry that she lost control, causing her to swell and her face to break.

However, not because she gained too much weight during pregnancy, the ability of Duy Nam’s wife’s figure was slowed down. On the contrary, in both births, the 9X actress surprised everyone with the speed of her amazing figure.

After giving birth to her first daughter, Duy Nam’s wife shared the secret of her figure: “Actually, I am not too strict with my diet or following any special diet. However, it is important that we always be conscious of eating in a scientific and controlled manner. Ngoc Anh always avoids eating greasy foods such as fried foods, fried foods. Besides, I also limit my starchy intake, but instead actively eat lots of green vegetables, fresh fruits and drink a lot of water.”

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 10

Having given birth for less than a year, Ngoc Anh has regained her “standard without adjustment” body.

Having given birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 11

Moreover, she also worked hard at the gym, pushing weights to “fit”.

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 12

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 13

Ngoc Anh is now more and more sexy and sexy even though she is the mother of 2 kids.

In “episode 2”, Ngoc Anh’s secret is completely different. It was during breastfeeding, she ate less rice but more vegetables and food. At 4 months old, Ngoc Anh had to wean her milk to treat side effects of local anesthetics during childbirth. After that, she just started fasting to lose weight combined with fat-burning cream. “My mother’s secret is a bit unscientific. Because human organs absorb well, it is very difficult to lose weight. If you eat less, you can’t lose weight, but you must fast to lose the desired weight.”the mother of two children confided.

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 14

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 15

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 16

The beauty of the actress is increasing in rank over time.

Along with fasting, Ngoc Anh also works hard at the gym, pushing weights to keep her body firm and round. Thanks to that, every day, this mother of 2 children is more attractive and beautiful. That’s why Ngoc Anh was “half-joking and half-truly” revealing: “Since the day I gave birth, if my mother goes anywhere alone without my father, she will force me to bring this hashtag with me. It’s weird”, Attached is a photo of her with the board: “Owner already” make everyone who sees it laugh.

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes everywhere her husband forces her to bring a placard - 17

Ngoc Anh once half-jokingly said that whenever she went to eat alone, “comedy hotboy” Duy Nam would force his wife to bring a sign saying “Owner” to avoid losing his wife.

Giving birth to 2 children with amp;#34;Nam Taoamp;#34;, DV 9X now goes where her husband also forces him to bring a placard - 18

The happy family of Ngoc Anh and Do Duy Nam.

You are reading the article Giving birth to 2 children for Nam Cao, the 9X actor now goes everywhere with a placard
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