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Contemplate 3 truths about the heart to find joy

In this world, there are always things we don’t like and people we don’t like. If you have a stable mind, you will of course not be bothered by these things.

Buddhists often say: The idealistic universe appears.

Happiness is due to the way you live mindfully with yourself: Listen to 3 truths from your heart to find joy, an unusually peaceful life - Photo 1.

People’s perceptions of the outside world are actually influenced by their inner thoughts. When the mind exists, everything exists; if the mind is empty, everything is empty. When the mind is in turmoil, everything is in chaos, when the mind is at peace, everything is as calm as a stone table.

Most of the human troubles and fatigue stem from attachments in the mind. If you cling to something, it will make you suffer. How to find happiness Think easy but difficult, think hard but easy!

1. “I” is the root of it all

Happiness is due to the way you live mindfully with yourself: Contemplating 3 truths about the heart to find joy, a strangely peaceful life - Photo 2.

A scene but beautiful or ugly depends on the mood of the person enjoying it. Different moods, different feelings.

With inner peace of mind, no matter what situation you are in, you can be strangely relaxed. Even if you stand on a lake without ripples, you will feel like a big sea on a stormy day.

“I” is the root of everything. One thought of heaven, one thought of hell. Your life is completely self-created.

Stepping into society, contemplating many things, you will realize: People with an honest soul feel beautiful at everything; People with a cunning and dangerous nature always see the dark first. After all, the heart guides the way people see, making us realize the similarity according to our own thinking.

Accordingly, a person’s “happiness and anger” is also determined by the soul. The heart is the root of everything, the root of all afflictions, and the starting point of happiness. If you don’t want to accept the impermanence of human life, then train your mind to be firm so as not to be shaken by all the storms.

Faced with a problem, try to look at yourself to find the cause, don’t just look outside. Change jobs, because it’s too tiring or do you always have a hot attitude to work? Losing love, because of meeting bad people, or not being tolerant and understanding enough?

Sometimes, the root of the problem is your inner self. Sometimes the person who is troubling you may show up to help you; The people who make you miserable may also be helping you find better happiness.

2. You change, everything changes

Happiness is due to the way you live mindfully with yourself: Contemplating 3 truths about the heart to find joy, a strangely peaceful life - Photo 4.

We often hear the sentence: Sad scene, happy people never.

One’s vision will change along with the introspection. The external environment is just a reflection of the spiritual world. If you want to live a smooth life, you must learn to re-evaluate your mood.

The mind changes according to the scene, the suffering cannot be put into words; The scene that changes according to the new mind is truly free.

The suffering and happiness of human life are mostly created by the state of mind. A person who always wants to be happy, everything in their eyes contains joy. Those who hold grief and sorrow in their hearts, of course, cannot be happy about anything.

You change, everything changes. Just keep your mind steady, everything can be better.

3. Tolerance, happy life; Open mind, full of happiness

Happiness is due to the way you live mindfully with yourself: Contemplating 3 truths about the heart to find joy, a strangely peaceful life - Photo 5.

There is an old saying: Peace of mind is not equal to peace of mind, spacious rooms are not equal to an open heart.

Material possessions are not real wealth. A rich inner heart is precious. Life is short, so many things should not be compared.

With a tolerant heart, defilements will also naturally disappear, the days will be smooth and unbelievably smooth, and human life will be full and complete.

People who live selfishly have a hard time in life because their hearts are too narrow.

Only when you know how to give gently, without measuring and calculating, with a peaceful mind, can human life be truly free. Since then, the simple heart, knowing how to be satisfied with what you have, easily feels happiness.

(Source: Zhihu)

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