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The type of pot that damages internal organs that Vietnamese families use a lot

Scientific diet is the best way to prevent disease. However, even if you have chosen healthy foods, ensuring food hygiene and safety, making mistakes in the selection of cookware can still be the cause of illness.

Cooking utensils are in direct contact with food, so if we use pots and pans made from harmful materials, our health will also be threatened.

The type of pot that damages the liver and kidneys that Vietnamese families use a lot

Many experts have spoken out about the danger of: Recycled aluminum pot (aluminum cast iron).

In fact, aluminum is an extremely popular material for Vietnamese people due to its abundant supply, durability, lightness, flexibility and ease of recycling. According to Assoc. Dr. Tran Hong Con (Faculty of Chemistry, University of Natural Sciences, Hanoi National University): Aluminum is a metal, covered with a layer of durable aluminum oxide. That helps prevent the aluminum inside from melting outside. At the same time, it also prevents any environmental impact on the aluminum inside the pot. Therefore, if the aluminum pot is made of pure aluminum, it will be extremely safe for the body.

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However, not all families use pure aluminum pots. Some families are using recycled aluminum pots, ie aluminum is picked up from capacitors, scrap aluminum, crushed copper… and then brought back to cook and pressed into pots and pans.

At this time, aluminum is no longer pure, in aluminum may contain micronutrients, impurities including zinc, copper. It is worth mentioning that the recycled aluminum pot can also contain very dangerous arsenic and antimony, which can cause heavy metal poisoning for users.

Besides, the lead content in recycled aluminum products is quite high. Too much lead will make the body pale, thin the blood, reduce liver and kidney function, and cause cancer.

A recent article from the Journal of Alzheimer’s states that excessive aluminum consumption can lead to Alzheimer’s disease and other neurodegenerative diseases like Parkinson’s.

The type of pot is very familiar to Vietnamese families: Using the wrong way has the potential to damage internal organs and produce many dangerous diseases - Photo 3.

Worth mentioning, in the recycling process, manufacturers can also add many other substances into the aluminum pot. These impurities can be released during cooking, contaminate food and can cause serious poisoning.

Assoc. Dr. Tran Hong Con warned against using recycled aluminum pots for cooking, but recycled aluminum pots can be used to cook bran for pigs and chickens. If you see that the aluminum pot is dark gray and burst, there are tiny white bubbles in the process of using the pot, you should not continue to use it.

Even if you use pure aluminum pot, there are a few things to keep in mind:

– Avoid cooking with aluminum pot for a long time. Do not let the aluminum pot burn during the cooking process.

Avoid storing food overnight in aluminum pots and pans.

– Do not use aluminum pots to store melons, tomatoes, etc. Because aluminum is not resistant to corrosive substances, if it is used to store foods with acids, alkalis, and salts, it will produce chemical reactions. , forming a compound that is harmful to the body.

The type of pot is very familiar to Vietnamese families: Using the wrong way has the potential to damage internal organs and produce many dangerous diseases - Photo 5.

What kind of pot should housewives use to ensure safety?

If it is not possible to choose pure aluminum pot. Housewives can replace it with cast iron pots or stainless steel cookware for cooking on the stove. And glass for use in the oven.

These safer pots can be a little harder to clean, but it’s too small to protect your health.

In addition, during the cooking process, housewives also need to use a hood; eat more steamed, boiled food instead of fried food; limit the use of salt; do not use used oil many times… that’s the only way to ensure that cooking is not harmful to health.

The familiar type of pan that many families are using: Is the culprit causing

https://afamily.vn/loai-noi-rat-quen-thuoc-voi-cac-gia-dinh-viet-su-dung-sai-cach-tiem-an-nguy-co-ton-thuong-noi- tang-san-birth-much-beh-nguy-hiem-20220506171925936.chn

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